Holy Sh*t We're Parents

In this episode of Holy Sht, We’re Parents*, we’re talking about all the ways parenthood laughs at your carefully made plans — from picture-perfect pregnancy ideas to “we’ll never let them sleep in our bed” promises. Spoiler alert: it all goes out the window.

I’m Hannah (@yourdoulahannah), a doula, mom, and professional chaos navigator — and I’m joined by my husband Justin (@daddymuscles_), who’s learned firsthand that kids don’t care about your timelines, sleep schedules, or snack rules. Together, we’re breaking down how birth, postpartum, and parenting have a way of humbling even the most organized adults.

We’ll talk about:

• The biggest ways parenting laughs at your expectations

• Letting go of control and learning to adapt as a couple

• Finding humor and grace when it all goes sideways

Whether you’re pregnant, postpartum, or already deep in toddler chaos, this one’s for you — the parents who planned everything and still got blindsided.

💻 Resources & Links

• Learn more about Hannah’s work as a doula at reviveandthrivecoaching.org
• Follow us on Instagram: @yourdoulahannah & @daddymuscles_

🎧 Subscribe, share, and leave us a review if this episode made you laugh, cry, or feel way too seen.

This is your sneak peek behind the Patreon curtain 👀

Normally reserved for our $4 and up Patreon fam, we’re dropping this bonus episode for everyone as a preview of the extra chaos, hot takes, and unfiltered commentary you’ll get when you subscribe.

In this first installment of our Married at First Sight Season 19 mini-series, we’re diving into the first four episodes — from blind vows and instant chemistry to mismatched energy and early drama. We’ll break down all five couples, the unexpected mother–daughter twist, and the moments that made us yell at the screen.

Expect:

💍 Strong opinions about who’s in it for love vs. clout

🔥 Our “red flag radar” moments

😂 Unhinged commentary about wedding-day awkwardness

💭 Predictions for which couples might actually survive the honeymoon phase

If you love reality TV with a side of therapy and a dash of savage humor, this one’s for you.

👉 To hear the rest of the MAFS Season 19 mini-series, join us on Patreon for more bonus episodes, behind-the-scenes takes, and early access to content:

patreon.com/holyshtwereparents