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This is a new one… for the first time EVER I’m being interviewed on the podcast!! Eeeek! I asked Lili, one of our OG mentors, to come on and ask me a million and one questions for you. I’ve known Lili since she was a preteen and I’ve been her mentor for almost a decade now. She got the mic and got me to talk about everything from music to gendered fashion, from what I don’t talk about as a big sister to what I’m excited about for this year’s Badass Academy! I didn’t know this one would be so nourishing for me. It’s definitely a reveal ;) Come listen!! XOXO, Eliza
The Badass Academy Membership is open for enrollment! Click here to learn more and apply.
Find show notes and links from the episode at badassgirls.me/podcast/72!
Part 2 of our Info Sessions is now LIVE on the podcast! AND THAT MEANS THE FAQ! You asked… we answered!!
If you’re interested in what this whole “Badass Girls” thing is… and this “mentorship” thing we keep talking about… THIS EPISODE IS FOR YOU! Fun fact -- I’m actually dropping 2 episodes today because each is an edited recording of the FAQ portion of our magical Live Academy Info Sessions: one for parents, and one for preteens (ages 10-13) and teens (ages 13-17) -- we combined the FAQ for those two because there was a lot of crossover. Go listen to the one that’s for you :)
In these episodes you’ll hear me, some of the mentors, and Alison (our Parent & Guardian Liaison) answering questions like “do online programs really work?”, “how much time does this take every month?”, “what if my parents want me to do this but I’m unsure?” + “how is it different than therapy?” -- PLUS SO MUCH MORE :)
Come listen! XO, Eliza.
The Badass Academy Membership is open for enrollment! Click here to learn more and apply.
Find show notes and links from the episode at badassgirls.me/podcast/71!
Part 2 of our Info Sessions is now LIVE on the podcast! AND THAT MEANS THE FAQ! You asked… we answered!!
If you’re interested in what this whole “Badass Girls” thing is… and this “mentorship” thing we keep talking about… THIS EPISODE IS FOR YOU! Fun fact -- I’m actually dropping 2 episodes today because each is an edited recording of the FAQ portion of our magical Live Academy Info Sessions: one for parents, and one for preteens (ages 10-13) and teens (ages 13-17) -- we combined the FAQ for those two because there was a lot of crossover. Go listen to the one that’s for you :)
In these episodes you’ll hear me, some of the mentors, and Alison (our Parent & Guardian Liaison) answering questions like “do online programs really work?”, “how much time does this take every month?”, “what if my parents want me to do this but I’m unsure?” + “how is it different than therapy?” -- PLUS SO MUCH MORE :)
Come listen! XO, Eliza.
The Badass Academy Membership is open for enrollment! Click here to learn more and apply.
Find show notes and links from the episode at badassgirls.me/podcast/71!
Hey loves! I get to do my favorite thing with you today… TEACH ABOUT HOW TO BE MORE CONFIDENT BEING YOUR REAL SELF!!! So wanna grab your journal, get cozy with me and get ready to reflect? This is the first mini workshop we’ve ever dropped on the podcast (let us know if you want moreeeee) and it’s totally different from our other podcast episodes. This is an experience where you get to know yourself better… and actually uncover what you specifically are needing to be more confident being your real self this fall (or any other time you’re listening to this!). Come curl up, listen, learn and feel with me :) xo, Eliza
The Badass Academy Membership is open for enrollment! Click here to learn more and apply.
Find show notes and links from the episode at badassgirls.me/podcast/70!
I’m lonely AF so much of the time (anyone else??!) and I think it should be normal to talk about. Most people are lonely sometimes and it’s not a sign you’re lame ;) In the third part of this summer series on trust I’m getting into trusting the people in our lives -- how to do it and how hard it can be. You’ll hear me talking about why you deserve friends that you feel amazing around (and how to find them), why so many of us settle for crumbs, why the majority of people (especially teens) say they’re secretly lonely, and the relationship between community care, love, boundaries and trust… it’s a big one! Come listen in loves :) xo, Eliza
Want a mentor? Want to hang with other badass big-hearted humans from all over?
The Badass Academy Membership is open for enrollment! Click here to learn more and apply.
Find show notes and links from the episode at badassgirls.me/podcast/69!
This weekend I got to do one of my favorite things… hang out with YOU and talk about all things Academy!!! If you’re interested in what this whole “Badass Girls” thing is… and this “mentorship” thing we keep talking about… THIS EPISODE IS FOR YOU! Though fun fact -- I’m actually dropping 3 whole episodes today because each is an edited recording of one of our magical Live Academy Info Sessions: one for parents, one for preteens (ages 10-13), and one for teens (ages 13-17). Go listen to the one that’s for you :)
In each episode you’ll hear me talk about why everyone deserves a big sister or sibling who has their back, why toxic mean girl culture is so normal and how to change it, how the Academy is not like school and not like therapy, the difference between the Academy Membership and our Academy Mentorship Circles, how to get mentored by ME, and so much more!!!!! Plus in every episode it’s me and the Assistant Mentors crying, laughing, being foolish, and generally loving on each other and you -- it’s genuinely the best way to get a ‘vibe’ for what the Badass Academy is like and see if you want to come hang with us this year!! :) Come listen! XO, Eliza.
The Badass Academy is open for enrollment!
If you like mentorship and money off… early bird applications are due this Wednesday, August 18th by midnight EST -- and you can get $200-$500 off your investment, depending on the program you join! :) Click here to learn more and apply!
Find show notes and links from the episode at badassgirls.me/podcast/68!
This weekend I got to do one of my favorite things… hang out with YOU and talk about all things Academy!!! If you’re interested in what this whole “Badass Girls” thing is… and this “mentorship” thing we keep talking about… THIS EPISODE IS FOR YOU! Though fun fact -- I’m actually dropping 3 whole episodes today because each is an edited recording of one of our magical Live Academy Info Sessions: one for parents, one for preteens (ages 10-13), and one for teens (ages 13-17). Go listen to the one that’s for you :)
In each episode you’ll hear me talk about why everyone deserves a big sister or sibling who has their back, why toxic mean girl culture is so normal and how to change it, how the Academy is not like school and not like therapy, the difference between the Academy Membership and our Academy Mentorship Circles, how to get mentored by ME, and so much more!!!!! Plus in every episode it’s me and the Assistant Mentors crying, laughing, being foolish, and generally loving on each other and you -- it’s genuinely the best way to get a ‘vibe’ for what the Badass Academy is like and see if you want to come hang with us this year!! :) Come listen! XO, Eliza.
The Badass Academy is open for enrollment!
If you like mentorship and money off… early bird applications are due this Wednesday, August 18th by midnight EST -- and you can get $200-$500 off your investment, depending on the program you join! :) Click here to learn more and apply!
Find show notes and links from the episode at badassgirls.me/podcast/68!
This weekend I got to do one of my favorite things… hang out with YOU and talk about all things Academy!!! If you’re interested in what this whole “Badass Girls” thing is… and this “mentorship” thing we keep talking about… THIS EPISODE IS FOR YOU! Though fun fact -- I’m actually dropping 3 whole episodes today because each is an edited recording of one of our magical Live Academy Info Sessions: one for parents, one for preteens (ages 10-13), and one for teens (ages 13-17). Go listen to the one that’s for you :) In each episode you’ll hear me talk about why everyone deserves a big sister or sibling who has their back, why toxic mean girl culture is so normal and how to change it, how the Academy is not like school and not like therapy, the difference between the Academy Membership and our Academy Mentorship Circles, how to get mentored by ME, and so much more!!!!! Plus in every episode it’s me and the Assistant Mentors crying, laughing, being foolish, and generally loving on each other and you -- it’s genuinely the best way to get a ‘vibe’ for what the Badass Academy is like and see if you want to come hang with us this year!! :) Come listen! XO, Eliza.
The Badass Academy is open for enrollment!
If you like mentorship and money off… early bird applications are due this Wednesday, August 18th by midnight EST -- and you can get $200-$500 off your investment, depending on the program you join! :) Click here to learn more and apply!
Find show notes and links from the episode at badassgirls.me/podcast/68!
I was taught that my body was weird, dangerous, and kinda untrustworthy. Now… mostly people didn’t say that to me… it was how they talked, looked, or acted. Periods were hidden and gross… (and my body gets a period), diets were encouraged and cool (cause if you aren’t on one… or so the story goes… your body will eat literally everything in sight!), and people in bodies read as ‘girls’ were supposed to be ‘sexy’ and ‘feminine’ and ‘cute’ and ‘pretty’... oh and also, inherently ‘distracting’. Ok… so I got some FEELS and today’s episode is about what happens when you begin to trust your body. It’s a mic drop moment and I’d love for you to have it with ME!!!. Come listen to me talk about purity culture, diet culture, toxic beauty culture, and how to be more friendly with your body :) love yaaaaa Eliza
ALSO, EXTRA FUN NEWS: The Badass Academy Membership + Mentorship Circles are open for early bird applications! Learn more + join us at: badassgirls.me/academy
We’d love to have you come hang with us next year!!!!!!!!!!!!!!
PLUS: our LIVE Academy Info Sessions are coming up on 14th!! Want to see if maybe the Academy is for you? Wondering what it’s like to hang with me and the mentors?? Come meet us, be as shy or as loud as you want and learn all about the Academy! Learn more + sign up at: badassgirls.me/info
Find show notes and links from the episode at badassgirls.me/podcast/67!
I started trusting myself because my friends broke up with me. I figured if they weren’t gonna love me the way I deserved… I had better get really frickin’ good at loving myself. Life is an adventure y’all. If you’re someone who feels like you second guess yourself and always try to get others to make your decisions… or you worry what everyone else thinks… this episode may be for you! Today I’m talking about resilience, why shame isn’t ever useful, how to practice trusting yourself with little doable steps, why you actually already have the skills to be a great friend to yourself… and so much more! Come listen :)
ALSO, EXTRA FUN NEWS: The Badass Academy Membership + Mentorship Circles are open for early bird applications! Learn more + join us at: badassgirls.me/academy
We’d love to have you come hang with us next year!!!!!!!!!!!!!!
PLUS: our LIVE Academy Info Sessions are coming up on August 9th and 14th!! Want to see if maybe the Academy is for you? Wondering what it’s like to hang with me and the mentors?? Come meet us, be as shy or as loud as you want and learn all about the Academy! Learn more + sign up at: badassgirls.me/info
Find show notes and links from the episode at badassgirls.me/podcast/66!
From the publisher's feed
An advice-ish podcast about being more real, making your body a sanctuary, and feeling nourished… even as the world burns. Hosted by best-selling author and teacher, Eliza Alloway.