Pete Armstrong joins the guys for a longer conversation than a few episodes ago. Pete brings his expertise on how to attack isolation and depression.

Reach out to Pete through his IG account @pete.j.armstrong

Brock is back; sharing nostalgic things is fun, and Raising Our Children to be Skillful Adults is a big topic. All this and more is available in this episode.

A clip of the hockey game referenced click here.

Keith Nagel was a professional zoo keeper before being a professional dad. Now his kids are older, he is looking at going back to his former profession part-time. What does Catherine Pearlman's book "Ignore It" have to do with this topic?

Catherine Pearlman “Ignore It”

This episode starts our 4th year of podcasting. Thank you to all of our faithful listeners and those just beginning to listen.

Pete Armstrong and Danny sit down to talk about Coping with the stress of the holidays. We hope you all find your way to be Thankful for at least one thing.

Pete is a life coach and can be contacted at [email protected] and on social media at @petejarmstrong

The book by Brene Brown “The Gift of Imperfection”

https://brenebrown.com/book/the-gifts-of-imperfection/

School Field trips are fun, Lego is for all ages, and Roll for Whiskey on this episode.

Show Notes:

Sunwatch Indian Village @sunwatch.park

Lego Life Magazine

https://LEGO.com/get-magazine

@matthewlillard Quest’s End Bottle

Thanksgiving Meals

@meatdad1

Book: "Of Boys and Men"

https://ofboysandmen.substack.com/

How was your Trick or Treat time? Your Mental Health is important, check out the resources provided.

Brock's Halloween IG Photo

The Dadass Podcast Matt Lofy Deep Thoughts

Movember event

Leisure Club

Nik Dekker

Garage Beer

Movember Free Resources

Dads Gotta Talk

Halloween is here. Costume, candy, spooky season, and the gateway to the start of the end of the year holidays. How are you celebrating?

Vacations together, a few hours spent on a date, or anything to help you stay connected to your spouse/partner. These are important for a strong relationship. How do you enjoy one-on-one time with your spouse/partner?

The last day of HDC is bittersweet. But the dads are always excited to be going back home with new resources to be better dads to their kids.

Friday's programming was a full schedule of amazing speakers. Enjoy this recap.