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Today's guest is former Broadway actress and current meditation expert, Emily Fletcher. She was the definition of success but felt overwhelmed and stressed out by her career. That was until she met a coworker who was so serene and relaxed despite the pressures of her job thanks to meditating. We'll learn more about how that encounter lead Emily down a new path and how it's influenced her journey to where she is now. 

Welcome to the Earth Day Bonus Episode. I’ve invited Bea Johnson, environmentalist an author of “Zero Waste Home.” We will learn about the everyday practices such as The Five R’s, that will help us to live a sustainable, zero waste life.

Our guest today is the amazingly spiritual Sah D'Simone who is a health and wellness coach. He specializes in meditation and I had the honor of meeting him in this January. Not unlike my Feng Shui teachings, a lot of Sah's practices come from Buddhism. So tune in and learn about how Sah finds and teaches inner peace and health. 

Our guest today is the amazingly spiritual Sah D'Simone who is a health and wellness coach. He specializes in meditation and I had the honor of meeting him in this January. Not unlike my Feng Shui teachings, a lot of Sah's practices come from Buddhism. So tune in and learn about how Sah finds and teaches inner peace and health. 

In this episode, I hope to open you up to the idea of paying it forward! Today we're going to talk all about the sacred tradition in Chinese philosophy of giving red envelopes to feng shui practitioners. The envelope represents respect & sincerity, the color represents protection, and the coins inside are added for weight to add power and safety. Tune in to hear more about the energy around this tradition!

Karma is Sanskrit word meaning "action". Your everyday intent and approach is directly related to karma, and kindness, empathy and compassion is what matters most. Amanda explains that starting and ending your day with love is one way to bring about good karma in your life. You can also practice the art of yoga/ meditation, learning to let go what you cannot control, and the attitude of gratitude. Toxic thinking will only every bring out the bad karma in your life. It is not your time or your effort that has value, it is your karma that is most valuable. "Your gift to the world is more than what you do, its who you are and what you give, and how you serve. Approach everything you do with joy and a compassionate heart."

Can our garden spaces transform our Feng Shui? Yep! They sure can! Gardens and nature are crucial to our health and well-being. In fact, so crucial to our Chi that I use nature as an adjustment in my own practice all the time. Today Beth O'Leary joins me on the show to talk about the importance of nature and what it can do for our souls, and help the planet!

Can our garden spaces transform our Feng Shui? Yep! They sure can! Gardens and nature are crucial to our health and well-being. In fact, so crucial to our Chi that I use nature as an adjustment in my own practice all the time. Today Beth O'Leary joins me on the show to talk about the importance of nature and what it can do for our souls, and help the planet!

My guest today is my friend and fellow interior designer, Rachel Cannon. In the last couple of years, I have seen a major shift in who she has become as she realized the importance of self-care and faith. In today's episode we'll talk all about faith and what it can add to our lives no matter what's going on because faith, not doubt, will always get you through. Rachel will share her story and how she's found faith in her life, plus how this relates to her career as a designer.