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Home | Energy | Design

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  • BONUS: Setting up a Meditation Space Even if you Don’t Have Room

    Today's mini sode was inspired by a listener and client named Katie, who lives in a small space and wants to set up a space of her own. Whether you have an entire room to devote to your practice or not an ounce of space to spare, I share some of my best advice around what meditation requires. In my school of Feng Shui we are taught over 100 meditations to hone our practice, intuition and wisdom to help our clients, so meditation is serious business! If meditation is something youre considering but you're not sure where to start, this podcast is for you!

    31 min
  • 32: Reverse Engineering Addiction with Dr. Sam Shay

    My guest Dr. Sam Shay is multitalented. He's an acupuncturist, a neurologist, and a chiropractor. Dr. Shay has dealt with different types of addictions from a very young age and we're going to be discussing how addiction works and how it can hopefully be reversed. Let's dive into how it's affected his life and how he now works to help others. 

    1 hr 2 min
  • BONUS: Mastering Mercury Retrograde | Summer 2018

    Are you ready for this summer's intense retrograde season? If you have any idea what a retrograde is, you’re gonna want to hear this. If you have no idea what a retrograde is, you're definitely gonna want to hear this! This summer's retrograde season has not one, but two planetary majors going into retrograde, wrapped up into a solar and lunar eclipse. What does that mean for you? A lot of potential chaos if you're not prepared. Join astrologer, Sharita Star and I has we talk about what to expect and how to navigate these intense energies with grace.

    54 min
  • 31: Maureen Hancock, the Medium Next Door

    My guest on today's episode is teacher, lecturer, author and internationally renownded medium Maureen Hancock. Her book "The Medium Next Door: Adventures of a Real Life Ghost Whisperer," is nothing short of life changing. Today she'll teach us how she demystifies her work, works with families grieving a loved one, and teaching others to tap into their own intuition. 

    40 min
  • 30: Tapping into Cacao Ceremonies with Jonas Ketterle

    Today's episode featured Jonas Ketterle, the founder of Firefly Chocolate. Jonas and his company are in line with a lot of what I do with my team at Home Energy Design when it comes to sustainability and connecting to nature. He produces and sells ceremonial cacao that's used in cacao ceremonies. I found him after browsing online for what a cacao ceremony was and if I could find one near me. I didn't find a ceremony, but I found Jonas and learned so much about this superfood can do for you spiritually and physically. 

    55 min
  • Bonus - How to Feng Shui Your Travel

    Did you know that you can Feng Shui your travel? Yep! Traveling can be hectic and it's easy to fall trap to other peoples dramas - especially with delayed flights, and cancelled flights. If your travel plans get derailed, whether you're traveling by bus, car, train or plane, Feng Shui is here to help! In this minisode I offer up 6 fantastic tips to carry the good juju with you to have ease and grace during your travels, along with saftey and plenty of fun!

    31 min

About Home | Energy | Design

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Each week I discuss how to make your internal and external lives better via energy, to design your best life possible.