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I speak to personal Trainer and nutritionist, Anthony Bailey about the best (and most effective) pieces of gym equipment for the home. During our chat, Anthony reveals his top three pieces of equipment plus five great exercises to do with his number one piece of equipment... adjustable dumbells. You can read the overview here.
I speak to personal Trainer and nutritionist, Anthony Bailey about the best (and most effective) pieces of gym equipment for the home. During our chat, Anthony reveals his top three pieces of equipment plus five great exercises to do with his number one piece of equipment... adjustable dumbells. You can read the overview here.
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