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We're recording at LGN!  Ironically, talking about home gyms while sitting in one of the most decked-out training facilities in the world.  

While Curt is more of a Kettlebell, Speed Cord guy, I fancy myself as a suspension trainer and landmine fella.

We're covering a lot of ground on this one.  So enjoy and let us know what you would need in a home gym.

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.