Your home is the foundation of your wellbeing, relationships, and daily life. In this session, you’ll explore how Interiors Therapy and feng shui can transform your space into a source of energy, balance, and support. From tackling clutter and creating clarity to understanding the flow of energy in your home, you’ll learn practical steps to make your home happier, healthier, and more aligned with your goals. You’ll leave with tools to clear blocks, enhance positive energy, and create a space that truly loves you back.

Find out more about our guest here:

Suzanne Roynon

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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The air fryer revolution is here, but are you making the most of yours? In this session, discover how to get perfectly crispy results, cook faster, and cut down on energy (and washing up!) without sacrificing flavour. From weekday dinners to late-night snacks, learn clever recipes, time-saving hacks, and tips to make your air fryer your new kitchen BFF.

Find out more about our guest here:

Claire Gillies

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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Feeling stressed? Your clutter could be contributing to this. Decluttering isn’t just about creating a tidy space – it has a direct impact on our wellbeing. In this session, Professional Organiser, social worker & trauma informed practitioner Suz explores “The Stress–Clutter Connection,” sharing how clutter contributes to stress and how clearing it can help regulate our minds, bodies, and families.

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Suz Sawtell

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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Moving home is often called one of life’s most stressful events – but it doesn’t have to be. In this session, you’ll hear from a professional organiser and a home staging expert on how to make your next move smoother and more successful. From decluttering and downsizing to presenting your home at its best, you’ll discover how getting organised and staging strategically can reduce overwhelm, maximise your home’s appeal to buyers, and help you feel confident about your next chapter. Whether you’re planning a move yourself, supporting elderly parents, or preparing a property for sale, you’ll leave with clear, actionable steps to make the process easier and more rewarding.

Find out more about our guest here:

Natalie Evans & Jo Jacob

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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We often think success means achieving more, faster, but what if true success is about alignment with your season of life? KonMari Success Coaches Rebecca and Helen share lessons from supporting consultants worldwide that apply to us all: how to move past perfectionism, give yourself permission to begin, and redefine success on your own terms.

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Helen Youn & Rebecca Jo-Rushdy

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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In the KonMari Method, we learn to listen—not just to what sparks joy, but to the deeper conversations our belongings invite us into. Every item we choose to keep holds wisdom about who we are and who we’re becoming. This workshop creates space to receive these messages with gratitude and mindful awareness.

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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When life throws us the unexpected - a sudden change, a setback, or an interruption to our plans - it can trigger old patterns of self-doubt, fear, or overwhelm. Often, these reactions aren’t about the present moment at all, but about subconscious beliefs formed long ago that no longer serve us.

Discover Belief Coding®, a powerful method that combines psychology, neuroscience, and somatic techniques to uncover and transform those hidden beliefs.

Through guided exercises, you’ll explore how everyday interruptions and life’s curveballs activate old patterns, and you’ll learn simple tools to release and reframe them, to stay grounded, even when the unexpected happens.

Find out more about our guest here:

Louise Fletcher

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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Ever feel like your brain is working against you? Discover how to make it your ally! Gill busts common myths about the brain, explains how habits really form, and shares why hydration, sleep, and nutrition are essential for mental clarity. You’ll explore the link between brain and body, learn how to reward yourself with positive language, and see how instinct and embodied learning shape change. Walk away with practical strategies to build new habits, boost your wellbeing, and develop a healthier sense of self.

Find out more about our guest here:

Gill McKay

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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Ever feel like you don’t know how to play with your kids — or that you just don’t enjoy it? You’re not alone, and you’re not failing. In this uplifting session, our speakers show that there’s more to books than reading, more to organising than tidying, and more to mealtimes than putting food on the table. Through simple invitations to play and everyday moments of connection, you’ll discover new ways to support learning, spark imagination, and strengthen your bond without the guilt. You’ll leave with inspiration and confidence to make play feel natural, joyful, and meaningful for the whole family.

Find out more about our guest here:

Kat Lord

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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Find out more about our guest here:

Emma Gray

This podcast was recorded live from the Life HQ Stage, supported by Jemma Solomon at Home, Life & You LIVE 2025.

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