Wiser than Before

Home Ozone Therapy: Simple, Safe, and Powerful w/ Alix Hildal


Listen Later

Ozone therapy is hugely popular at longevity and chronic illness clinics, yet it’s largely overlooked for home use. Find out just how accessible and affordable this powerful treatment is.

“We wanted to be able to treat ourselves from the comfort of our home. It changed my life... I bought my first ozone machine, which I still have to this day.” - Alix Hildal

You’ll Discover

  • Get the benefits of ozone therapy from the comfort of your home
  • Why not enough people are talking about home ozone therapy
  • Who should consider ozone therapy
  • How home ozone handled a bad case of strep throat, mold exposure, and more
  • Combining ozone therapy with other natural treatments for faster results
  • The easiest and least complicated way to use ozone at home
  • Biohacking benefits of ozone
  • Infusing ozone into oil that can be applied to your skin
  • Why you should not breathe ozone gas in high amounts
  • The machine Nikola Tesla created to harness the power of ozone
  • The main safety precautions to be aware of
  • How to start low and slow with ozone to find your ideal dose
  • The hormetic stressor effect of ozone (similar to cold plunging or lifting weights)
  • Why the dose of ozone is crucial
  • The timeline for becoming a safe and confident home ozone user
  • Preparing your body to have maximum success with ozone therapy
  • When and how to use the most powerful form of ozone 

Listen now and stay wise!

Connect with Alix:

Instagram: @alixhildal

Website: www.alixhildal.com

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds


This podcast is proudly produced in partnership with www.podlad.com

...more
View all episodesView all episodes
Download on the App Store

Wiser than BeforeBy Josh Dodds

  • 5
  • 5
  • 5
  • 5
  • 5

5

11 ratings


More shows like Wiser than Before

View all
Intentionally Well by Vanessa Lopez

Intentionally Well

41 Listeners