What does it mean to be a visionary and to see things in others or perhaps situations that others can not see? As a child did you consider yourself to have an active imagination? I ask you these questions because I know that for many, as we transitioned into “adulthood” we found ourselves aligning with what we NEEDED to do rather than what we once LOVED to do. Let's discuss what it means to be a Visionary and uncover if you identify with the title "Visionary"!

I’m sure that many of you have experienced failure at least once in your lifetime! So what happens when we experience failure? How do you respond? What is the common response or natural response to failure and how should you aspire to respond? Let's discuss FAILURE as a part of our self-care journey.

I’m sure that many of you have heard the word GRATITUDE mentioned at least once in your lifetime. Well then, what is gratitude really and why is it so important to focus on and remember gratitude daily? Does it mean that we just smile about everything since some would associate gratitude with joy or happiness? Let's discuss...

Well, we can all agree that 2020 was a year like no other. For many of us the need to constantly shift to the many challenges we faced, showed us new angles to our previous perspectives of life. With the need to enforce Social Distancing by sheltering in place across the globe, what can you say that you learned about yourself? Additionally, what are you doing with this new perspective?

When was the last time you allowed yourself a minute to get lost in your thoughts or imagination? Are you aware that when we were young children, we were encouraged to use our imagination and nurture our creativity on a regular basis as a key component of our development? I think that it’s time that we consider the power of our daydreams as adults. Tune in to this weeks episode to learn why!

What do you see when you look in the mirror? Why is it important to FIRST love yourself? Do you remember that you should be kind while on this journey to a place of self-love and acceptance? Well this week are going to discuss confidence, self-love and how to embrace the journey while growing in these areas.

This week things are going to do things a little different. As we begin to embark upon the last few months of this year, I think that it is necessary to remind ourselves of the things that matter most; which is self-care and to make our mental health and well-being a priority. So sit back and enjoy these 8 self-care tips that have been collected in this one episode! You may also want to bookmark and share this episode with a friend.

What does it mean to live in and/or sit in your truth? Why is it important to understand and accept your truths? On this weeks episode we will take just a few minutes to discuss the importance of living freely in your TRUTH!

How is forgiveness and acceptance connected? Is there a difference between the two? We have all heard how important it is to practice forgiveness. Is it possible to have one without the other? I do not believe so. Tune in to this weeks episode to hear my perspective!

Have you been labeled a procrastinator? Or have you given yourself the label of being a procrastinator? What if I told you that maybe you aren’t a procrastinator at all?! Tune in for a different perspective!