We will discuss our remedy of the week, Cuprum Metallicum, and why the keywords to remember for this remedy are CRAMPS & SPASMS. We will discuss how this remedy can help with conditions like restless leg, epilepsy and cholera. I will also share some personal examples of how I have used homeopathy in my home this week, including a story of how I used homeopathy to help with my menstrual cycle. Lastly, we will talk about a holistic health tip. This weeks tip is all about the benefits of taking a nap. Feel free to reach out to me with any questions or comments at [email protected]. I would love to hear from you and for us to journey together!