This was a great conversation about the trials of mental health but also the reality of it, instead of the perceived by others.

Wells Place

https://www.wellsplace.org.uk/free-courses-running-at-wpc.html

Mind

https://www.mind.org.uk

IPS

https://ipsgrow.org.uk/about/what-is-ips/

Shaw trust

https://shawtrust.org.uk

Shout

https://giveusashout.org

Prescription delivery

https://www.pharmacy2u.co.uk

This is a conversation covering the effort and commitment it takes to bring yourself back from the brink and how you can help yourself if you can persevere.

Please do get in contact at [email protected]

I really enjoyed this conversation where we get an insight to how we can pay it forward, generational influence and breaking that cycle.

If you would like to get in contact, please email [email protected]

I loved this conversation with some really honest and open discussions on the darkness that can control us and that unspoken feeling of being the ultimate burden.

You can find the blog discussed at Silver Seas Counselling

The charity is www.audhduk.org

Please get in contact if you are interested in having a conversation [email protected]

This was a lovely episode delving into ongoing struggles, addiction and how to manage. Remember to try and find your tribe.

If you or anyone you know would like to be a part of this podcast, please get in contact [email protected]

A special positive episode for the Festive period.

Mr Positive Vibes Instagram

https://www.instagram.com/mr_positive_vibes?igsh=cDl6eTU0N3lxNDM5

Please do spread the word and get in touch to come and chat [email protected]

This is another episode from the the point of view of a partner. I love some of the points raised and the measures taken, plus the love and support shown.

If you want to come on the podcast or know someone who might, please email me at [email protected]

This is a favourite as I am talking to a dear friend about being the partner of people navigating their mental health. It is an in depth and interesting point of view with great reflection.

I do apologise for the audio quality, I did not do well on this one.

If you would like to get in contact or be a guest, please email [email protected]

I found this to be an interesting conversation as it was with someone who is navigating mental health as a young person. I am impressed with how well they discuss their experience and apologise for my lack of ability to communicate in this episode. It is also infuriating how they are treated because of their age which, unfortunately, is very common.

In this episode, we discuss parenthood, the absence of trauma and the lack of control when it comes to Milkybar buttons!!