How often do we say we are “all in” on something? How many times have you said it, only to fall a little short within a couple of days? I know my hand is raised high! So maybe the problem isn’t that you CANT go all in, but that your version of what that means isn’t defined with YOUR goals in mind. Let’s chat...remember to tag me @cheerfully.chelsiedenise on IG so I can thank you for being along for the ride!!

We are navigating unprecedented times; unprecedented feelings; unprecedented expectations, and sometimes it can feel like we are constantly falling short! It feels yucky, and sad, and anxiety inducing, right?? But the thing is, having these feelings and being frustrated is NORMAL! Let’s chat about it together ❤️

Today’s episode is short and sweet! We dive into how important it is to stay true to who you are and surround yourself with people that are going to grow with you and CLAP for you as you continually become the best version of you that you can be!! So let’s go honeybee!

Oh man...the dreaded trap of comparison thinking strikes again!! We are the WORST at comparing our circumstances to our perceived notion of someone else’s!!! I, for one, get trapped wishing for what someone has ALL THE FRICKEN TIME!!! So let’s dive into how we can start to look beyond that, and realize that we are unique in our own ways and that makes us amazing!! Remember to tag me on IG at cheerfully.chelsiedenise if you vibe with today’s episode!! Can’t wait to thank you for following along ❤️

Honeybee, it’s time for a gut check! Despite our VERY best intentions, we are all capable of being wrong and saying toxic things. BUT fret not! If you put in the work to self-audit and self-reflect, you can actively take control and work on doing better! Let’s talk about it

What is YOUR internal monologue telling you? If you’re anything like me, your inner monologue is probably self-gaslighting you into thinking some pretty crappy stuff. You’re not alone! So let’s talk about it, and how we can ACTIVELY break that cycle, shall we?

Where are my chronic people pleasers at?? Today we are talking ALLLL about how dangerous people pleasing can be on our mental health, and how we can actually lose ourselves through the cycle! Don’t worry! We cover boundaries and valuing ourselves too :) Let’s dive into it and start working on setting those boundaries shall we?? Don’t forget to tag me @cheerfully.chelsiedenise on Instagram if you share this episode!

OMG!!! Welcome! Today is ALL about getting to know one another, and giving you a taste of what’s to come as we dive into this podcast together! I can’t FREAKING wait for us to become virtual besties, and I hope you feel the same! So, if you’re ready to listen to me rant about how AMAZING I think you are, dive on in! It’s go time!