Hi everyone - 'tis the graduation season! Here are some thoughts about the transition + how to do it well. We got this! To connect and stay up to date, follow the socials below :)

Podcast insta: https://www.instagram.com/honestyhrpodcast/

Personal insta: https://www.instagram.com/stellouis/

Hi everyone! Nothing makes me happier than sitting down with a friend, putting the fluffy things aside, and having real conversations about the hard things we've walked through. That's how we grow, learn, and can praise God for the work he has done in each of our lives. This week I sat down with one of my dearest friends, Ashton Phelps, and we talked about her journey with mental health, alcohol, and sobriety over the past few years. We also talked about what it looks like to support and show up for our sober friends or those battling with substance abuse. Enjoy!

To connect and stay up to date, follow the socials below:

Podcast insta: @honestyhrpodcast

Personal insta: @stellouis

Hi everyone! We're running it back with another solo episode this week and talking about how I'm feeling about my quickly approaching move, high blood pressure, how it happens, and how we can prevent/lower it, and why vulnerability is so important to our flourishing.

To connect and stay up to date, follow the socials below:

Podcast insta: @honestyhrpodcast

Personal insta: @stellouis

Hi everyone! SURPRISE. In this episode we are kickstarting season 2! I give ya'll a glimpse into what I've been thinking about as 2022 has rolled into 2023, my thoughts/tips/tricks on goal setting (it's never too late to start), and share my 2 cents on how to break the cycles of sin in our lives. I hope this episode is a pick me up and encourages you to pursue the fullness of what this year has to offer! To connect and stay up to date, follow the socials below :)

Podcast insta: @honestyhrpodcast

Personal insta: @stellouis

Hi everyone! In this episode, I share some of my unfiltered thoughts on the recent shooting in Buffalo, New York, how to keep yourself sane when the news/social media is only telling you bad news, and on social media, influencing, + being present off-line. It's a big melting pot, but my prayer in all of it is that there would be something that encourages or inspires you!

I hope you will join me in praying for the families that have been hit by the recent gun violence tragedies, that God would draw near to those who mourn, for a collective repentance in our nation from power, idolatry, and greed, and for us to continue to cling to the faithfulness of God even in the face of seemingly hopeless circumstances.

"We will stand in your presence before this temple that bears your Name, and will cry out to you in our distress." Chronicles 20:9

To connect & stay up date, follow the socials below :)

Podcast insta: @honestyhrpodcast

Personal insta: @stellouis