Honesty Hour with Stella Louis

Honesty Hour with Stella Louis

By Stella LouisReligion & SpiritualityChristianity
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Honesty Hour with Stella Louis episodes

  • EP 12. Tired & Tried

    Hi everyone! In this episode, we discuss the benefits of sleep + rest, why it can be hard to rest, and the connection it has to our physical, spiritual, and mental health.  If you've been feeling anxious, overwhelmed, or pouring from an empty cup - this one's for you! As always,  I did my best to pack this episode full of biblical truth, a couple funny stories, and practical advice to level up your rest/sleep in daily life. Enjoy!

    To connect & stay up to date, follow the socials below :)

    Podcast insta: @honestyhrpodcast

    Personal insta: @stellouis

    43 min
  • EP 11. Something New

    Hi everyone - long time, no see! I can't explain how happy I am to be sitting behind the microphone again. In this episode, I reintroduce myself and lay a foundation for the mission of Honesty Hour moving forward. Hope you are as excited as I am for this new journey!

    To connect and stay up to date, check out the socials below!

    Podcast insta: @honestyhrpodcast

    Personal insta: @stellouis


    28 min
  • EP 10. Cash App Man & Other Epiphanies

    Hi everyone! After quite a long (kind of unintentional) hiatus, I am back--armed with a load of random thoughts on lament, sadness, church hurt, and how to view people in this quite polarizing time, as well as a slightly embarrassing adulting story (i am ashamed haha). This episode is kind of a big melting pot, but I hope you can pull something out of it that speaks to your soul. Sorry for any bad editing, please bear with me as I get back into the groove of things and thanks for being so patient as I was figuring my life out these past months! I so look forward to catching up! As always, the socials are below, so be sure to follow for the latest updates or just to connect and say hey. Ya'll are the best!

    podcast insta: @honestyhrpodcast

    personal insta: @stellouis

    47 min
  • EP 9. Mythbusters, The Episode on Boundaries with Jordan Petteys

    Hi everyone! In this week's episode I am joined by my awesome friend Jordan Petteys! Jordan has really taught me a ton in the the last few months on the importance of boundaries, so I felt like she was the perfect person to help me bust some myths on the topic.  If you've ever thought that boundaries are restrictive, selfish, or lonely, this episode is for you! Also, can we talk about the bomb new intro music? Big thank you to my talented friend Devon! His socials are also included below with Jordan's. Hope you enjoy the episode! Ya'll are the best!

    podcast insta: @honestyhrpodcast

    personal insta: @stellouis

    Jordan's insta: @jordansjunkyard

    Devon's insta: @odevnohmy



    48 min
  • EP 8. Triggered, the Field Guide
    Hey everyone! In this week's episode, we are talking ALL ABOUT being triggered. I feel like in this world today there's plenty of triggered to go around and then some, ESPECIALLY with social media, which allows everyone and their mother broadcast their opinion out to the world! Recently, I've been learning a lot about how to handle my anger/frustrations in ways that honor God and build up the world around me. It's definitely not an easy thing to tackle, but I tried my best to break down some principles and experiences that have been helping me in this area within the past few weeks. As always, my socials are below, so be sure to follow for all the latest upates. Ya'll are the best! :)
    podcast insta: @honestyhrpodcast
    personal insta: @stellouis
    45 min
  • EP 7. Hand Hygiene and Rona Romance? with Elena Sanchez
    Hey everyone! In this week's episode, I am joined with my bestie Elena Sanchez. This has been a long time coming, so I'm really excited we were able to get our stuff together and finally record! Whoo hoo! I start this episode off with a life update, spilling the tea on the history of handwashing and why it should make you want to wear a mask, and then am joined with Elena to divulge into the juicy topic of rona romances. As always, the socials are below--I also added Elena's so definitely check her out as well! Ya'll are the best!
    podcast insta: @honestyhrpodcast
    personal insta: @stellouis
    Elena's insta(s): @elenaaa.etc & @elenartistic
    "There is a time for everything, and a season for every activity under the heavens." Ecclesiastes 3:1
    1 hr 13 min
  • EP 6. #LoveYourNeighbor with Cecilia Boateng + July 4th Thoughts

    Hey everyone! In this week’s episode, I explain why I’m not celebrating the Fourth this year & have a super fun and informative conversation with my friend Cecilia. She shares her point of view as a Ghanaian as relating to current events and sheds a light on the African community’s perspective on racism/racial injustice in this country. I learned so much in this episode & I hope you enjoy it as much as I enjoyed recording it! :) As always, my socials are below—I also added Cecilia’s so definitely check her out as well! Y’all rock and keep loving your neighbors!

    cecilia's insta: @ceciliaboat

    podcast insta: @honestyhrpodcast

    personal insta: @stellouis


    1 hr 25 min
  • EP 5. #LoveYourNeighbor with Yours Truly

    Hi everyone! This week's episode is solo, so get ready for lots of unfiltered thoughts from yours truly. I discuss the importance of history in the fight to love our neighbors better, share some interesting tidbits, get a little personal, and wrap it up with some encouragement and practical advice for those of you who have felt overwhelmed and confused on how you can help in this fight against racial injustice. I hope ya'll enjoy :) As always, i love connecting with everyone on the socials, so check out my handles below if you don't have that information all ready! Ya'll rock! 

    personal insta: @stellouis

    podcast insta: @honestyhrpodcast

    40 min
  • EP 4. #LoveYourNeighbor with Emily Budine

    Hi everyone! In this episode, I sit down and talk with my awesome friend Ebu. One thing I've been thankful for in this season is being able to have honest conversation with my white friends about race how that plays into what is going on in America at the moment. It was great hearing Ebu's reflections on the last few weeks, what she's learned, and how she plans on moving forward! So much wisdom and insight in this episode and  great practical, biblical steps on how we can love our neighbors better -- hope ya'll enjoy! For those of you who are interested, I have attached her instagram along with mine below.

    ebu's insta: @ebugrace

    personal insta: @stellouis

     podcast insta: @honestyhrpodcast



    57 min
  • EP 3. #LoveYourNeighbor with Rayon Graham

    Hi, everyone! For the first official episode of the #LoveYourNeighbor series, I had the privilege of sitting down with my new friend Rayon Graham. In this episode, we get real about what it's like being black in America and what we can do to bridge the racial gap as individuals, as a church, and as a nation. Always remember, we learn to love better by listening. #LoveYourNeighbor

    "My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry." James 1:19

    As always, my socials are below. Be sure to follow for the latest updates on this podcast. Love you guys!

    personal insta: @stellouis

    podcast insta: @honestyhrpodcast



    1 hr 11 min

About Honesty Hour with Stella Louis

From the publisher's feed

In this podcast, we explore faith, culture, wellness, and life's nuances in all of their messiness and glory. Sometimes it's just me, and sometimes I'm joined by people I really admire, so buckle up, get ready, and press play! Here's an unapologetically honest look at life with me, Stella Louis — the good, the bad, and everything in between.