Honey in the Heart | Relationships, Self Love, Breakup Recovery

Sometimes you hear a calling, but don't know if or how it will happen - especially if it feels bold, kind of scary, and you know, on the other side of globe where there is frequent political turmoil and war. This happened for Honeybee Henderson fifteen years ago when she felt a strong spark in her heart to teach yoga to women in the Middle East. She now finds herself living in Jordan, where she is part of growing movement empowering women through yoga, workshops, and women's circles.

In this episode I have a heart to heart with my dear sister Honeybeee, where she shares her deep process and journey to where to finds herself today - serving in devotion and personally growing in profound ways. Honeybee divulges her own raw journey of transformation, along with incredible insights and amazing stories of waking up and coming home.

This episode could be a poster child for the podcast, touching on so many potent, real, and powerful aspects of being an embodied woman. You don't want to miss it!

Tune in as Honeybee shares:

+ Her current place of service and surrender in the Middle East

+ Practices she uses to help with living in an intense and often chaotic environment

+ How she received the heart calling to go to Jordan and what she did to make space for it

+ Her keys to trusting the mystery and each part of the path

+ The transformation & empowerment she sees happening for women in the Middle East

+ How healing her past sexual trauma has helped her serve in a powerful way

+ The dangers of by-passing dark feelings and skipping to forgiveness

+ What allows for breakdown and breakthroughs

+ Her healing journey with her own mother and emergence into self mothering

+ How she defines and works with the Divine Mother

+ The main antidote for our misalignments: Self LOVE

+ Her advice for herself 10 years ago

RESOURCES

http://www.honeybeehenderson.com/

FB www.facebook.com/honeybeehenderson/

IG @honeybeehenderson

ABOUT HONEYBEE

Honeybee Henderson has devoted her life to working for the Divine Mother and the  sacred mystery of the feminine.  For nearly 20 years, she has given herself fully to the path of awakening and embodiment, accessing wisdom keepers throughout many traditions and lineages across the globe collecting tools to share with you.  From yoga to spiritual psychology, from shamanic practices to sacred rituals, Honeybee's prayer is that each women remembers what a gift she is to the planet, simply by being in her body, one breath at a time.

LOVE AND FEEDBACK

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Hemalayaa's energy and zing for being fully alive is contagious, in the best possible way that makes you want to say "I'll have what she's having!" And what she's having, is a full course of embodiment, on the regular. Hemalayaa is a transformation facilitator and coach, specializing in women's embodiment and empowerment. I recognized a flavor of realness and magnetism in her that instantly made me want to know more. My drop in with Hemalayaa was nothing short of inspiring, in fact, I felt the impact of her words and energy weeks past our conversation. Tune into this episode as Hemalayaa shares with us some of her insights, tools, and inspirations for shifting our lives from fragmented to fully embodied. I hope this conversation gives you a juicy serving of "what she's having" - it certainly was for me!

Tune in as Hemalayaa shares:

+ What it really means to be embodied, and why even bother to be embodied + How to recognize when we are fragmented + What she does to come back home to herself + The difference between connecting to divine in the ethers and the divine within our bodies + Wanting it VS Being it + Our birthright as women + The 5 Koshas, and the discovery of a 6th Kosha that we now need to integrate + Social media's affect on our embodiment journey + The falsity of perfectionism

RESOURCES Website: www.Hemalayaa.com FB https://www.facebook.com/hemalayaafanpage IG @Hemalayaa

ABOUT HEMALAYAA Hemalayaa empowers with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading women to their own truth as well as inspiring a purpose-filled lifestyle. Her work inspires and motivates thousands of women to live healthy and joyful lives. She facilitates her work globally and stars in numerous DVDs. She also hosts her own TV show, "Bolly Blast", bringing fitness to a whole new level of fun through yoga and dance. Hemalayaa has toured internationally with several yoga/conscious festivals and conferences including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more. Hemalayaa's magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life. She has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk shows Ellen, Lisa Oz, and The Today Show.

LOVE AND FEEDBACK If you were served by this podcast, I would be beyond grateful if you would take a few moments to leave your feedback with a review, rating, or subscription on iTunes <3

We begin Season One and Episode One by hearing a little more from your host, Mackenzie. I figured I would share a little more with y'all about my own transformational journey and what inspired and guided me to create this love project of a podcast. I share with you my own edges and insights along my transit from head to heart .

In all honesty, this episode was the hardest for me to do. I put it off until the last minute, and I had to give myself a big ole pep talk to press the record button. All said and done, that’s the nature of transformation, being uncomfortable and going for it anyways - so here it is! Walking my talk and sharing myself with as much vulnerability and realness I could muster. Enjoy this episode as my official coming out from hiding! 

Tune in this very first episode as Mackenzie shares:

+  Her own transformational journey from disconnection and into embodiment

+  When she realized that she couldn’t OM and Namaste her way out painful feelings

+ What embodiment, empowerment, and engagement have to do with each other

+ Why these topics are important for women right now

+ Her prayers and intentions for how this podcast can serve

+ Her current living edge and very real vulnerabilities

RESOURCES

Listen and subscribe to the podcast

www.embodiedempoweredengaged.com

Itunes

Stitcher

ABOUT MACKENZIE EASON

Mackenzie is the host of Embodied Empowered Engaged Podcast and a devotee of embodied, heart-centered living. She is a rare blend of innocence, wisdom, and down home realness.  Through her own transformation and her work with clients, Mackenzie has witnessed the essential wisdom in the body and its power to unlock the keys for living an aligned life of freedom, heart, and wholeness. She is best known for her emotional attunement and her ability to meet others at their depths while holding a torch of pure love and support through life’s sometimes mysterious and dark passageways of transformation.

Connect with Mackenzie:

IG @kenziemalee @eee_podcastforwomen

FB www.facebook.com/embodiedempoweredengaged

LOVE AND FEEDBACK

If you were served by this podcast, I would be beyond grateful if you would take a few moments to leave your feedback with a review, rating, or subscription on iTunes <3

During a big and slightly (very) tumultuous transition moving to Maui, it was recommended to me that I book a session with the woman named Juna. I had experience with channels or other intuitives before, and usually left those sessions feeling a bit disempowered and pretty disappointed. Something in me told me to give her a shot, and I thank god I listened to that voice!

My first session with Juna helped me realign my life with supremely clarity and groundedness. I felt empowered and reconnected in a way that I was really needing. Juna has been an incredible ally for me ever since - often wishing I could have her on speed dial and available to me at any given moment!

Juna is tapped in, grounded, wise, and crystal clear. She is a rare precious gem on this planet, and her insights from her own journey, and also her work with clients is raw, real, and powerful.  

Tune in as Juna shares with us:

• Her transformative moments of learning, awakening, and falling to her knees
• How the feeling of "not enough" showed up in her life and what helped her move through depression
• Her definition of Intuition  and how we can use the body to utilize it.
• The difference between the path of following truth and the path of what is easy
• Her continued journey with Anger and what she did when it wouldn't go away
• What it takes to be in a healthy relationship with Anger and access what it is here to teach us
• Her current living edge of transition, surrender, and sharing her gifts in a bigger way

ABOUT JUNA MUSTAD

Juna is a woman who wears many hats. She is a life & relationship coach, an intuitive, a mindfulness facilitator, a leadership coach and trainer and a somatic experiencing practitioner. She has a geeky-huge passion for sharing the infinite gems of emotional intelligence and mindfulness. Her passion for these things is delightfully contagious, and she has been known to break out into spontaneous happy dances when clients or friends use these modalities to take a leap in their self-awareness. She leads workshops and retreats in Northern California, Hawaii and Bali. www.JunaMustad.com

RESOURCES

www.JunaMustad.com

LOVE AND FEEDBACK

If you were served by this podcast, I would be beyond grateful if you would take a few moments to leave your feedback with a review, rating, or subscription on iTunes <3

Jeana Naluai is a powerhouse of woman. A fiercely loving, wise, radiant, walk her talk, live her dreams kind of powerhouse. When I first met Jeana, I knew instantly I wanted to to study with her. My first day in Lomi Lomi class with Jeana I realized she was the real deal - a true embodiment of Aloha - a woman that teaches, lives, and serves from a place of anchored love. From that moment on I have been blessed to call Jeana my Kumu ( Hawaiian word for teacher), and to also call her my employer at Ho'omana Spa.  The impact of Jeana's teachings and presence in my life is beyond measure, and I am SO delighted to get to share a piece of her medicine and radiance to you!  She is a master storyteller and true wisdom keeper.

Join me in this episode as we talk story with Kumu Jeana as she shares her own transformation story and beautiful teachings about stepping into the path of living Ho'omana (empowerment).

Tune in as Jeana shares:

• How and Why she left behind her "stable" life in California and stepped into the unknown

• Lomi Lomi, Hawaiian spiritual principles and how it catapulted her life to where she is today

• What it really takes to overcome doubt and live our extraordinary lives

• Her personal  journey from stage fright & crippling fear and into her confidence and role as teacher

• What Ho'oponopono means and how we use it to stay aligned in our lives

• What she does to stay transparent and in her heart as a teacher, leader, and employer

• What her teacher Authy Mahi + David Rockefeller + Yoko Ono taught her about humility

• Meaning of Ho'omana and true empowerment   

ABOUT JEANA NALUAI

Native Hawaiian.  Lomi Lomi Instructor.  Physical Therapist.  Licensed Massage Therapist. Wife and Mother of 4. Passionate about sharing Lomi Lomi and the spiritual teachings of Aloha. Jeana Iwalani Naluai is the owner of Ho'omana Spa Maui, rated #1 Spa by TripAdvisor on the Island of Maui and Founder of Ho'omana Lomi Lomi Training, where she has helped thousands of students all over the world unlock the healer within and step into their own healing gifts.

+www.hoomanaspamaui.com

+www.facebook.com/lomilomitraining

RESOURCES

Blog: https://www.hoomanaspamaui.com/blog/

Lomi Lomi Training: https://www.hoomanaspamaui.com/our-classes/

Spa: https://www.hoomanaspamaui.com/our-spa/

FB: www.facebook.com/lomilomitraining

LOVE AND FEEDBACK

If you were served by this podcast, I would be beyond grateful if you would take a few moments to leave your feedback with a review, rating, or subscription on iTunes <3