Honey Love with the Tea: My Open Diary of Healing the Mind, Body & Spirit

Being aware of where you are in your journey could save you. Save you from having to start over or be in recovery too long. Healing is a lifestyle but you make progress allowing things that used to be acceptable be on the back burner. If we’re easily disturbed then we might have issues getting back to the equilibrium. Today’s episode touches on why it’s important to stay in your work and not be a victim of your ego.

Listen here to my opening about what this podcast does for me and what opportunity it presents for you. A walk through a moment when I wrote about peace and what it takes to arrive at the ultimate! When we get there…how do we understand ourselves and others.

If we let go and allow what’s in front of us take it’s place and take us on course…whatever is on the other side could be what we are seeking. It might not look like you want it or expect it but who says you have the clear picture? Discernment though…in all of this change is imperative so that we do not find ourselves back in a place where the path is much more bumpy than before.

If you ever question what you deserve in terms of peace, love, happiness and more…answer the question for yourself as YES I ABSOLUTELY DO! Remember the baby stages…you knew what you deserved and were not afraid to express that.

Each time you try to force fit something you’re manipulating the structure…you’re stressing it out. The only choice you have is to move on…whether that’s mentally or physically, there is no benefit in sitting in that stress.

Whether you do it yourself or reach out for help…you had strength within you to make the first steps of acknowledging and accepting there was something imbalanced about your emotional self. Someone told me that logic is the opposite of emotion…so let’s talk about it for 5 minutes!

You wake up feeling a certain way that has already put a stamp on your day. This energy is very impactful as it blocks whatever is there waiting for us that is in our favor! Each day is an opportunity to make a choice that allows all the greatness in that you seek.

Learning how to say no instead of yes can be challenging. Some of us rather appease the other person and disregard how we feel. If we make the right choice in the beginning, the choice that our gut is trying to tell us…then in the end the result could have a much less impact on both parties. Don’t be afraid to not go along to get along…assert yourself.

In communication there is a sender and a receiver. There’s ways I want to express and there’s ways you receive information. When it gets confusing …where did it go wrong? Did you share your feelings of confusion? You have accountability in this exchange…let’s dive in.

Just like the title reads…do it now. You have the absolute authority to forgive yourself in the day to day things that take place. Have grace.