Sign up to save your podcasts
Or
Share Honour Redefined
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Honour Redefined
Honour Redefined episodes
- HotGirlSummer: Last Update
Summer has officially come to a close (at least on the calendar). As you know this was the summer of HotGirl life. I will just say this...#HotGirlSummer has been the BEST summer of my entire life. I will be clear it is not the most fun summer, but the best. You ask, why was it the best? As the summer closes I can tell you more about who I am, where I’m going, and what I’m doing when I get there. This has been a lifelong journey, but the #HotGirlSummer mission completely helped me turn the corner.
Many of us talk about the changes we need to make. Often we do not make them due to fear; fear of anything and nothing all at the same time. But don’t get it twisted I still have plenty of fears, but I am no longer letting them sit in the driver's seat. My #HotGirlSummer was about transformation and authenticity and I have reaped the benefits of this journey 10-fold. In sharing my personal story and connecting with other women through the podcast and networking I hope to give just one person the spark they need to take the next step in honouring how they redefine themselves. Below check out some tips that I share from my experience of self-transformation about honouring that wonderfully unique you.
Tips!!!!!
- Do something drastic. Shake up your life, space, or situation.
- Be vocal. Say what you mean. Share who you are with others. People cannot get to know you, respect you, or love you if they don’t know who you are.
- Learning Boundaries. We all have energy. We are entitled to it. It is ours. You have to protect yourself. Protecting yourself is everything.
- Identify what matters to you. You cannot gain the things you want in life if you have no clarity about why various things matter to you. Get a grip on the vision so that you can continue to put energy into it.
- You may have to hurt some feelings & lose some people. Give the world a chance to learn the new person you are becoming. You have to be honest about YOU for other people to understand how to treat YOU. Keep in mind that not everyone is meant to go along for the ride. That person in Chapter 4 of your life may not be in Chapter 8. That is okay. You’ve got more things coming your way. Keep this in mind too, you may currently be in someone's Chapter and not be made for a future one. AND THAT’S okay! Learn to love the journey. Learn what you need to learn from it and move on.
- Get UNCOMFORTABLE! Let me say it again GET UN-COM-FORT-ABLE! You cannot honour your new self-definition if you are still defining yourself by old standards. It will NEVER work. Honour the way you are redefining yourself. Get as uncomfortable as possible. Within that, you will find out more about yourself than you could have ever imagined.
Follow Honour Redefined on Instagram @honourredefined
15 min - HotGirlSummer: Self-Development
A few weeks ago, on Instagram, I shared with everyone my mission for Hot Girl Summer. My version of Hot Girl Summer is all about transformation and authenticity. Now, I am back to share a few changes in my life and things I have been doing to support my mission. #HotGirlSummer has already been so good to me. It has truly elevated my womanhood journey to the next level! I want others to see what I am doing to further support these goals of transformation! Maybe this will give you an idea of what is next on your path. Maybe one of these tools will help you take your next step. Even if it doesn’t I am here to encourage everyone to live their best life!
Don’t forget to check back in a few weeks for more updates and ideas!
Honour Redefined on Instagram @honourredefined
Show Mentions
More Myself by Alicia Keys
https://www.amazon.com/More-Myself-Journey-Alicia-Keys/dp/1250153298
Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
https://www.amazon.com/Adult-Children-Emotionally-Immature-Parents-ebook/dp/B00TZE87S4
The Self Love Fix by Beatrice Kamau
https://podcasts.apple.com/us/podcast/the-self-love-fix/id1449341581
You’re a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699/ref=sr_1_1?dchild=1&keywords=you+are+a+badass&qid=1624482714&s=books&sr=1-1
Complex PTSD: From Surviving to Thriving by Pete Walker
https://www.amazon.com/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD/dp/1492871842
Who am I? The 16 Basic Desires That Motivate Our Actions and Define Our Personalities by Steven Reiss
https://www.amazon.com/Desires-Motivate-Actions-Define-Personalities/dp/0425183408
21 min - Single Motherhood, the Continuum of Military Lifestyle, Remembering Barbara, and Surviving Grief
In this episode, recorded on April 18, 2021, we discuss one woman’s story of navigating single motherhood, being a child of the military to becoming a military wife, understanding marriage and divorce, and learning to push through grief. These discussions and more with our guest, my mother, Andrea Irvin.
_____________________________________________________________________
Subscribe to Honour Redefined on the following platforms; Itunes, Anchor, Google Podcast, Spotify. _____________________________________________________________________
Connect with our guest, Andrea Irvin below:
Email: [email protected]
Facebook: Andrea Williams Irvin
_____________________________________________________________________
Like and follow Honour Redefined on Instagram @honourredefined Do you have a personal story of womanhood you want to share? Reach out to me on Instagram @Honour Redefined
1 hr 41 min - Women and the Military, Step-Mothering, and Understanding Race
In this episode, recorded on April 24, 2021, we discuss one woman’s growth and trials, the intersection of being a woman and a member of the Armed Forces, parenting as a step-mother, and the importance of understanding race relations. These discussions and more with our guest, mom two, Renee Baldwin.
_____________________________________________________________________
Subscribe to Honour Redefined on the following platforms; Itunes, Anchor, Google Podcast, Spotify. _____________________________________________________________________
Connect with our guest, Renee Baldwin below:
Email: [email protected]
Facebook: Renee Baldwin
_____________________________________________________________________
Like and follow Honour Redefined on Instagram @honourredefined Do you have a personal story of womanhood you want to share? Reach out to me on Instagram @Honour Redefined
1 hr 22 min - Understanding Motherhood, Finding Yourself, and the future of Parenting
In this episode, recorded on March 6, 2021, we discuss learning to adapt, understanding motherhood, finding yourself, the influence of culture, and future generations of parenting. These discussions and more with our guest Chris L.
_____________________________________________________________________
Subscribe to Honour Redefined on the following platforms; Itunes, Anchor, Google Podcast, Spotify. _____________________________________________________________________
Connect with our guest, Chris L below:
Email: [email protected]
Instagram: @chrisnique
_____________________________________________________________________
Like and follow Honour Redefined on Instagram @honourredefined Do you have a personal story of womanhood you want to share? Reach out to me on Instagram @Honour Redefined
1 hr 18 min - Being data analyst, Adoption, Liberating feminism, and Climate change
In this episode, recorded on October 25, 2020, we discuss being a data analyst, adoption, Oklahoma City bombing, liberating feminism, and climate change. These discussions and more with our guest, Haley Dahl.
_____________________________________________________________________
Subscribe to Honour Redefined on the following platforms; Itunes, Anchor, Google Podcast, Spotify. _____________________________________________________________________
Connect with our guest, Haley below:
https://www.linkedin.com/in/hdahl1/
_____________________________________________________________________
Like and follow Honour Redefined on Instagram @honourredefined Do you have a personal story of womanhood you want to share? Reach out to me on Instagram @Honour Redefined
1 hr 15 min - Justice, Faith-Identity-Orientation, and the Trinidadian/Haitian Culture
In this episode, recorded on February 6, 2021, we discuss career paths and motivations, the intersection of faith and sexual identity, influences of the Trinidadian and Haitian culture, and the Baltimore City Public School system. These discussions and more with our guest, Phylecia Faublas _____________________________________________________________________
Subscribe to Honour Redefined on the following platforms; Itunes, Anchor, Google Podcast, Spotify. _____________________________________________________________________
Connect with our guest, Phylecia below:
Email: [email protected]
Facebook: Phylecia Faublas
Instagram: @KeepNItKosher
_____________________________________________________________________
Like and follow Honour Redefined on Instagram @honourredefined Do you have a personal story of womanhood you want to share? Reach out to me on Instagram @Honour Redefined
1 hr 15 min - Mini Series: Part 3: Elder Millennial's, Dating, Boundaries & the Feminist Agenda
In this episode, recorded on Halloween, October 31st, 2020, we discuss a plethora of topics; the differing dynamics of culture, gun ownership, self-awareness, being mixed, depression, Gen Z, understanding the past, government & basic needs, being an “elder millennial”, boundaries, feminist agenda and voting. For you listening pleasure this episode has been produced as a 3-part mini series. Listen to these discussions and more with our guest, Jheri Bermudez.
_____________________________________________________________________
Subscribe to Honour Redefined on the following platforms; Itunes, Anchor, Google Podcast, Spotify. _____________________________________________________________________
Connect with our guest, Jheri below:
Email: [email protected]
Instagram: @jboogieb
Twitter: @jboogieb
TikTok: @jboogieb
LinkedIn: https://www.linkedin.com/in/jheribermudez/
_____________________________________________________________________
Like and follow Honour Redefined on Instagram @honourredefined Do you have a personal story of womanhood you want to share? Reach out to me on Instagram @Honourredefined
43 min - Mini Series: Part 2: Women's independence, being mixed, experiencing depression, Gen-Z
In this episode, recorded on Halloween, October 31st, 2020, we discuss a plethora of topics; the differing dynamics of culture, gun ownership, self-awareness, being mixed, depression, Gen Z, understanding the past, government & basic needs, being an “elder millennial”, boundaries, feminist agenda and voting. For you listening pleasure this episode has been produced as a 3-part mini series. Listen to these discussions and more with our guest, Jheri Bermudez.
_____________________________________________________________________
Subscribe to Honour Redefined on the following platforms; Itunes, Anchor, Google Podcast, Spotify. _____________________________________________________________________
Connect with our guest, Jheri below:
Email: [email protected]
Instagram: @jboogieb
Twitter: @jboogieb
TikTok: @jboogieb
LinkedIn: https://www.linkedin.com/in/jheribermudez/
_____________________________________________________________________
Like and follow Honour Redefined on Instagram @honourredefined Do you have a personal story of womanhood you want to share? Reach out to me on Instagram @Honourredefined
48 min - Mini Series: Part 1: Family and Cultural Dynamics, Covid Anxiety, and Self-Protection
In this episode, recorded on Halloween, October 31st, 2020, we discuss a plethora of topics; the differing dynamics of culture, gun ownership, self-awareness, being mixed, depression, Gen Z, understanding the past, government & basic needs, being an “elder millennial”, boundaries, feminist agenda and voting. For you listening pleasure this episode has been produced as a 3-part mini series. Listen to these discussions and more with our guest, Jheri Bermudez.
_____________________________________________________________________
Subscribe to Honour Redefined on the following platforms; Itunes, Anchor, Google Podcast, Spotify. _____________________________________________________________________
Connect with our guest, Jheri below:
Email: [email protected]
Instagram: @jboogieb
Twitter: @jboogieb
TikTok: @jboogieb
LinkedIn: https://www.linkedin.com/in/jheribermudez/
_____________________________________________________________________
Like and follow Honour Redefined on Instagram @honourredefined Do you have a personal story of womanhood you want to share? Reach out to me on Instagram @Honourredefined
32 min
About Honour Redefined
From the publisher's feed
A space for sharing tales of womanhood. Linking the unique & universal experiences of being a woman. Each episode is a doorway into the experiences of womanhood. Above all else, we are hoping to solve one question...Is it a journey or a destination?
I am your host Arianna Williams. I have made my career as a Licensed Professional Counselor. At my core, I am a champion of women! One story at a time we will honour our sisters and redefine the meaning of womanhood.