This episode breaks down some of the common and experienced pros and cons of solo travel. The cons are discussed with ways to better manage or resolve these concerns. With the intention of you leaving with the realisation that you shouldn't let the lack of company prevent you from getting out there and living the full life you crave.

This episode goes into depth about why it actually hurts ourselves more to hold onto the past than it does to let go. We talk about self induced suffering as a result and pose reflective questions to get you pondering where and who do you need to let go of?

This episode we talk about why breakups are actually a celebration for all parties. I share how you can shift your view of a great loss to a great gain, my top 5 tips for getting over your ex and even recommend a book for you to read! For the broken hearted, recently departed and the newly single and struggling ❤️