Adelaide's Matt Leo has been selected as a defensive end with the NFL's Philadelphia Eagles. Matt speaks with Ben Hook about going from apprentice plumber to a professional in a sport he knew nothing about 6 years prior.

With 300 games each week the Adelaide Footy League is one of the biggest sporting leagues in Australia. CEO John Kernahan talks about their focus as they plan a return to sport. John highlights the value of the league's partnership with the Breakthrough Mental Health Research Foundation and the impact COVID-19 has had on their clubs and the league.

Table Tennis Australia CEO, Scott Houston discusses the growth of table tennis, how their elite players have trained through the shutdown, and planning for the return to sport. Host Ben Hook learns about the entry level program, Spineroos and the exciting table tennis ball machines!

Dennis Meredith joins Ben Hook to talk about the successful Port Adelaide District Hockey Club, how they managed their club through the shutdown and how they're getting back to hockey.

Sports psychologist Jenny Williams is the author of 'Think Prepare Play Like a Champion' shares her tips on returning to sport.

West End Redback's bowler Nick Winter speaks with Ben Hook about books, study, cricket, mental health and his wedding plans.

Eleni Vosnakis, the Strength & Conditioning Coach for the Adelaide United FC W-League team, provides some practical tips to athletes as they return to sport. (0:20)

Josh Willoughby, former AFL player and co-founder of RunDNA, shares how data is being used to identify the right shoe for each athlete. (13:50)