In this episode, Chris Miller shares his personal journey battling depression and his extensive work in mental health education and advocacy. As a Silicon Valley resident, school teacher, and youth minister, Chris discusses the impact of depression on his life, the importance of hope, and the various coping mechanisms he's employed, including medication and therapy. Chris also discusses his involvement in legislative and pastoral efforts to improve mental health awareness and support. His story emphasizes the significance of a holistic and integrative approach to mental health, combining professional treatment with spiritual guidance.

Links: 

• St. Albert Chmielowski
• Various fact sheets on forms of depression
• What is Depression?
• USCCB Mental Health Coalition
• NFCYM Ministry Network for Pastoral Care and Mental Health
• National Catholic Partnership for Disability
• California Catholic Conference Statement on Mental Health
• Pastoral Response to Persons with Mental Illness
• Gaudium et spes, "On the Church in the Modern World" encyclical
• Pastoral Response to Persons with Mental Illness
• Saints who confronted suicidal thoughts
• National Catholic Mental Health Campaign, USCCB Introductory Statements
• National Suicide Prevention Lifeline (USA): 1-800-273-TALK (8255) or text "HELLO" to 741741 https://suicidepreventionlifeline.org/
• Crisis Text Line (USA): Text "HELLO" to 741741 https://www.crisistextline.org/

Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com.

Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.

Learn more about Sr. Josephine at:
https://nazarethcsfn.org/
https://www.instagram.com/sr_josephine/