Our emotions don't have to be an obstacle to our holiness. In part two of this series, Dr.Sri explains how we can integrate our reason, our will, and our emotions so we can experience true freedom.

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Do you ever find that certain emotions suddenly surface and seem to take control? In part one of this series, Dr. Sri explains the Church’s teaching on the emotions and reveals God’s marvelous plan for them—highlighting their vital role in the moral life. Discover how the virtues don’t suppress our emotions but rather help to integrate them properly.

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Do you ever find it difficult to pray the Rosary? In honor of the feast of Our Lady of the Rosary, Dr. Sri reflects on the common challenges many of us experience in praying the Rosary and reminds us that even when our minds wander or we grow weary, the Rosary remains a profoundly sacred and powerful prayer.

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Many of our ongoing struggles trace back to deeper wounds—and this was certainly true for St. Thérèse. In part two of this series, Dr. Sri continues to explore the childhood traumas that affected St.Thérèse and more importantly, how God gave her the grace to do His will in the midst of them.

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Do you know the real story of St. Thérèse of Lisieux? Dr. Sri delves into the depth of St. Thérèse's life, highlighting her profound sufferings, trauma, and family challenges. Dr. Sri explains how these adversities became the very context in which she encountered God’s grace and mercy—shaping the heart of her spirituality, the “Little Way.”

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To truly understand the Gospel and share it effectively, we must first embrace a Catholic worldview—a way of seeing reality through the lens of the Faith. Dr. Sri emphasizes that this step is an essential starting point for engaging in meaningful and fruitful conversations about the Gospel.

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 How do you respond when you're not being treated well? Drawing on the wisdom of St. Thomas Aquinas, Dr. Sri identifies three key ways to recognize when anger is leading us down astray and explains how to use this passion constructively.

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Why did God give us the passion of anger? Dr. Sri examines both the virtue of righteous anger, which seeks to restore justice and harmony, and the pitfalls of sinful anger and unreasonable patience.

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What are the classic signs that we struggle with the sin of pride? Drawing from St. Thomas Aquinas, Dr. Sri breaks down three ways we can subtly fall into pride and emphasizes the importance of acknowledging our dependence on God and His grace.

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Temperance might appear to limit our freedom, but it actually orders our desires, making room for the deeper joys God created us to experience. Dr. Sri explains the sin of gluttony and shares how fasting and self-control are pathways to freedom and joy in Christ.

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