“Most people carry scars that others can’t see or understand.” Those deeply honest words came from Major League Baseball player Andrelton Simmons, who opted out of the end of the 2020 regular season due to mental health struggles. Reflecting on his decision, Simmons felt he needed to share his story to encourage others facing similar challenges and to remind others to show compassion.

Invisible scars are those deep hurts and wounds that can’t be seen but still cause very real pain and suffering. In Psalm 6, David wrote of his own deep struggle—penning painfully raw and honest words. He was “in agony” (v. 2) and “deep anguish” (v. 3). He was “worn out” from groaning, and his bed was drenched with tears (v. 6). While David doesn’t share the cause of his suffering, many of us can relate to his pain.

We can also be encouraged by the way David responded to his pain. In the midst of his overwhelming suffering, David cried out to God. Honestly pouring out his heart, David prayed for healing (v. 2), rescue (v. 4), and mercy (v. 9). Even with the question “How long?” (v. 3) lingering over his situation, David remained confident that God “heard [his] cry for mercy” (v. 9) and would act in His time (v. 10).

Because of who our God is, there is always hope.