What are young men carrying beneath the surface today, and how can the adults in their lives help them thrive?

In this episode of the Care to Change Podcast, Mac Zambrano is joined by therapists Jared Jones and Trevor Williams, along with college student Nathan, for an honest conversation about the unique pressures facing young men today. Together, they explore the emotional, cultural, and spiritual challenges many young men experience, while offering practical encouragement for parents, mentors, coaches, pastors, and anyone investing in the next generation. 

You’ll hear about:

• The pressure young men feel to perform, succeed, and “have it all together.”
• How comparison, social media, and the fear of falling behind impact confidence and identity.
• Why many young men struggle to open up about their emotions and what keeps them silent.
• Practical ways parents and mentors can create safe, trusting relationships that encourage vulnerability.
• The importance of modeling healthy emotional expression instead of simply telling young men to “be strong.”
• How biblical masculinity differs from cultural expectations and why Christ provides the healthiest model for identity.
• Why authentic relationships, purpose, and connection are essential for helping young men flourish.

Whether you’re raising a son, mentoring a student, coaching a team, serving in ministry, or simply wanting to better understand the young men in your life, this conversation offers hope, practical wisdom, and encouragement.

Resources
To learn more about Care to Change Counseling Center or connect with one of our therapists, visit:
https://www.caretochange.org

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