November 23, 2021

Hope, Insight and Tools For Recovery w/ Mia Findlay: "What Mia Did Next"

1 hour 16 minutes

This episode saw me interview the EXTRAORDINARY Mia Findlay. That’s right, the remarkable Mia behind What Mia Did Next. Mia is an Eating Disorder Recovery Coached certified by the Carolyn Costin Institute who has channelled her lived experience into change on both an individual and systemic level. Mia’s an ambassador for the Butterfly Foundation and possesses a profound voice in representation of the eating disorder recovery community.

In this episode:

Mia’s experience with her own eating disorder and recovery

The role of social media in Mia’s journey

Insight into the ways how eating disorders are treatment and funding has evolved/is evolving for the greater good

Celebrating how much more help is available to eating disorder sufferers relative to the recent and distant past

The continual need for systemic change

How and why healing is both gruelling and amazing at the same time

Why you don’t have to hit rock bottom to recover from your eating disorder

How lived experience informs eating disorder coaching practice

Why it’s never too late to recover

The role of a coach in eating disorder recovery

What recovered life is like

Listen in and prepare to be IMPOWERED.

Find Mia:

Mia’s Advocacy Instagram

https://www.instagram.com/whatmiadidnext/

Mia’s Coaching Business

https://www.beyondbodycoach.com

Mia’s Personal Instagram

https://www.instagram.com/miafindlay/

Mia’s YouTube

https://www.youtube.com/c/WhatMiaDidNext

Support Services:

Eating Disorder Support Services:

Lifeline Australia: Call 13 11 14 Beyond Blue Support Service: Call 1300 22 4636 The butterfly foundation: Call 1800 HOPE (1800 33 4673), https://butterfly.org.au Kids helpline: Call 1800 55 1800 Eating disorders victoria: 1300 550 236, https://www.eatingdisorders.org.au National Eating Disorders Collaboration: https://nedc.com.au/eating-disorders/eating-disorders-explained/the-facts/eating-disorders-in-australia/ Eating Disorders Queensland: https://eatingdisordersqueensland.org.au

General Mental Health Support Services (Helplines/Hotlines):

https://www.mentalhealthhelp.com.au/service-directory/helplines/

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