By Kate Hudson-Hall
The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With
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1212 ratings
The podcast currently has 213 episodes available.
Kate is a therapist, author and podcaster offering online therapy for those in need.
Straight from the horse's mouth, enjoy this open and raw fireside chat between Kate and the fabulous Jaclyn. As she shares her experience with 'her great secret,' which was helping her cope with life struggles and what thoughts, tools and ideas have helped her through.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate is a therapist, author and podcaster offering online therapy for those in need.
Join Kate as she chats around the toasty fireplace with Dr. Megan Wilhite.
Megan is a Licensed Clinical Psychologist who is a Certified Eating Disorder Specialist and Supervisor from the International Association of Eating Disorder Professionals.
Originally from Melbourne, Australia, Dr Wilhite moved to the United States to play basketball before returning home to continue her basketball career. In 2010, she relocated to Los Angeles, where she earned her Doctorate in Clinical Psychologist from Alliant International University.
Dr. Wilhite now lives in Denver where she runs, Acacia Healing and serves adults, adolescents, children and their families on their recovery journey.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Reach out to Megan Wilhite at:
Instagram: https://www.instagram.com/drmeganwilhite/
Facebook: https://m.facebook.com/drmeganwilhitepsyd
Website:https://www.acaciahealing.com/
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate is a therapist, author and podcaster offering online therapy for those in need.
Enjoy this fascinating fireside chat between Marcelle Rose and Kate.
Marcelle specialises in helping women beat binge eating, bulimia, emotional eating and yo-yo dieting so they can make peace with their bodies and heal their relationship with food.
Marcelle has joined us in episode 92 where she shared some valuable information on disordered eating and gut symptoms/problems, plus much more.
Today Marcelle joins us again to discuss further helpful information for your recovery journey. With discussions about bloating, gas, food intolerances, metabolism, set point theory and lots more.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Reach out to Marcelle Rose at:
Facebook: https://www.facebook.com/groups/thefoodfreedomcollectivewithmarcellerose
Website: http://www.marcellerosenutrition.co.uk
IG: http://www.Instagram.com/marcellerosenutrition
Facebook page: https://www.facebook.com/marcellerosenutrition/
LinkedIn: https://www.linkedin.com/in/marcelle-rose-nutrition
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate is a therapist, author and podcaster offering online therapy for those in need.
Warming under the sun today, Kate is joined by Shani-Lee Wallis grew up with childhood secrets that manifested into a battle with Bulimia.
She emigrated to Arizona, where she started to unpeel the complex layers of emotions that her secrets had inflicted. As she incorporated life-changing habits into her lifestyle, she was able to heal and overcome her turbulent and dangerous relationship with her eating disorder.
Writing was always just a therapeutic outlet until she realized she had something valuable to share. Turning her own journey of self-help into a path to help others.
Shani-Lee is getting ready to launch a series of in-person & online workshops to help those that will benefit from peer mentorship.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Reach out to Shanni Lee at:
Website: www.warwithmself.com
FB: https://www.facebook.com/WarWithMyselfNoMore
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate is a therapist, author and podcaster offering online therapy for those in need.
Warming on a rare sunny English day, Kate is joined by Athina Crilley.
Athina is a copywriter and the host of the Finding Flo podcast, which covers all things women’s health, hormones, and nutrition. She is passionate about helping women to balance their hormones and optimize their cycles.
She has a history of an eating disorder and other mental health struggles and uses her podcast and social media platforms to spread awareness.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Reach out to Athina at:
IG:https://www.instagram.com/findingflopodcast/
Podcast:
https://open.spotify.com/show/5ihus9vNnF1m9nOP5o54TX?si=b37d201562fa4f29
https://podcasts.apple.com/gb/podcast/finding-flo/id1513655249
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate is a therapist, author and podcaster offering online therapy for those in need.
Warming around the fireplace, Kate is joined by inspiring Sarah Blankenship Thomas
Fitness became her first love after dealing with childhood obesity and then teenage anorexia. Her love for fitness quickly turned into over-exercising and undereating as a young adult. In her early 30s, after experiencing weight gain and fatigue from the “eat less, move more” approach, she set out on a mission to create a comprehensive wellness plan for herself to feel better and look just as good.
Sarah is a 44-year-old personal trainer, fitness instructor, nutrition coach, business mentor, wife, mom of three and the founder and CEO of Burn Fat and FEAST, a lifestyle program for women who feel stuck and frustrated with weight loss and overall well being.
Burn Fat and FEAST provides a proven, step-by-step system that educates and empowers women to finally shed the excess weight, increase metabolism and stop the yo-yo dieting once and for all. At Burn Fat and FEAST she teaches women to live life to the fullest by focusing on progress over perfection!
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Anxiety Hacks Book:
Reach out to Sarah at:
IG: @burnfatandfeast
FB: facebook.com/sarahbthomas1
Website: https://burnfatandfeast.com
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate is a therapist, author and podcaster offering online therapy for those in need.
Kate is joined once again by the amazing Debbie Saroufim.
Debbie is a Body Relationship Community Group Coach. Struggling for years with her own eating disorder, she now helps women make peace with their bodies, food, and exercise and build up their immunity to diet culture.
Debbie does both 1:1 coaching. She also offers a private membership, where you’ll be able to connect with other women of all shapes and sizes, all of who have been impacted by diet culture.
Debbie joined us on the podcast in episode 96 where she shared her journey with her eating disorder. Debbie is joining us again today to educate parents on how to speak and guide kids forward with a positive outlook on eating healthily and also on body image.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Reach out to Debbie at:
Email: [email protected]
Website: Bodyrelationship.com
IG: https://www.instagram.com/bodyrelationship_coach/?hl=en
Extra: Debbie has put together this document for our listeners to check in with where they are mentally. Go to: https://www.bodyrelationship.com/detox
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate is a therapist, author and podcaster offering online therapy for those in need.
Join Kate as she chats around the warming fireplace with Simone Yemm.
Author Simone spent more than three decades teaching and performing the flute before transitioning into writing and editing by completing a master's in journalism. After hugely difficult life circumstances, combined with chronic sleep deprivation, Simone's mental health took a dive into depression, anxiety, and disordered eating.
Her mental health completely crumbled, culminating in three psychiatric inpatient admissions, and she is now wading through the recovery.
Simone is the author of "Stalked by Demons, Guarded by Angels":: The Girl with the Eating Disorder which came out recently and is her first book.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Reach out to Simone at:
Instagram: https://www.instagram.com/simoneyemm/
Facebook: https://www.facebook.com/simoneyemm
Website: https://simoneyemm.com/
Goodreads: https://www.goodreads.com/book/show/59726234-stalked-by-demons-guarded-by-angels
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate is a therapist, author and podcaster offering online therapy for those in need.
Join Kate as she chats around the toasty fireplace with the inspiring Jennifer Sherwood.
Jen is a mindset & confidence coach, a speaker, a women’s group & retreat leader, & the host of “Stop Shoulding All Over Yourself”.
Jen suffered from Bulimia as a teenager and while therapy helped her to stop purging, she continued to use food as her emotional crutch for years-particularly to escape from a brutal inner critic.
Jen helps the woman who is OVER it: Over-thinking, over-worrying, over-efforting, & over-proving…Basically, she helps people stop over-complicating their lives.
Jen shows women how to quit trying so hard so they can stop feeling like every day requires a nap or a bottle of wine to get through- and have more than a life they just tolerate. She helps people design a life they ENJOY - instead of one they want to escape.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Anxiety Hacks Book:
Reach out to Jennifer at:
I.G. https://www.instagram.com/jennifersherwoodcoaching/
Facebook: https://www.facebook.com/jsherwoo2
Website: jennifersherwood.com
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
Kate is a therapist, author and podcaster offering online therapy for those in need.
Around the warm crackling fireplace, Kate is joined by Debbie Saroufim.
Debbie is a Body Relationship Community Group Coach. Struggling for years with her own eating disorder, she now helps women make peace with their bodies, food, and exercise and build up their immunity to diet culture.
Debbie does both 1:1 coaching. She also offers a private membership, where you’ll be able to connect with other women of all shapes and sizes, all of who have been impacted by diet culture.
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
Kate has two new books out now on Amazon which accompany the 'Anxiety Hacks' series:
Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks
Reach out to Debbie at:
Email: [email protected]
Website: Bodyrelationship.com
IG: https://www.instagram.com/bodyrelationship_coach/?hl=en
Extra: Debbie has put together this document for our listeners to check in with where they are mentally. Go to: https://www.bodyrelationship.com/detox
Support the show
Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: [email protected]
The podcast currently has 213 episodes available.
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