In this episode, Ellie Herringshaw sits down with Dr. Kristen Eliason, Ph.D. to discuss the complexities of emotions and the purpose they hold in daily life as well as in healing from relational betrayal and divorce.

Kristen Davis Eliason, Ph.D. completed her doctoral training in clinical psychology at Biola University and is a soon-to-be licensed clinical psychologist in Hawaii. Kristen completed her psychology internship and post-doctoral residency at VA Pacific Islands Health Care System in Honolulu, Hawaii where she specialized in Military Sexual Trauma and Women’s Health. Her research focuses on gender roles and sexism in religious populations and she is passionate about helping others understand the intersection between Christianity and feminism. Kristen is an outdoor-aholic who loves backpacking, running, surfing, and hiking. She lives with her husband Evan and geriatric cat named Oscar.

Website // Rclaimed.com

Instagram // @rclaimed

Facebook // facebook.com/rclaimedellie

Patreon // patreon.com/rclaimed

In this episode, Ellie Herringshaw and Mark Herringshaw discuss the Reclaiming principles in the book of Nehemiah.

Website // Rclaimed.com

Instagram // @rclaimed

Facebook // facebook.come/rclaimedellie

Patreon // patreon.com/rclaimed

Episode 21 - Exposure Therapy

In this episode, Ellie Herringshaw speaks about our identity as chosen daughters of the King to the Sisterhood Ministry of Edinbrook Church in Brooklyn Park, MN . You will be hearing part 3 of the 6 part message on living a Reclaimed life for Jesus.

Edinbrook Church // https://www.edinbrookchurch.org/

Rclaimed Patreon Page // https://www.patreon.com/rclaimed

Ellie's Emergency-Anti-Feeling-Crappy-About-Herself Protocol

1 Peter 2:9 - Part 1 - But You Are Not Like That

1 Peter 2:9 - Part 2 - Chosen

In this episode, Ellie Herringshaw speaks about our identity as chosen daughters of the King to the Sisterhood Ministry of Edinbrook Church in Brooklyn Park, MN . You will be hearing part 3 of the 6 part message on living a Reclaimed life for Jesus.

Edinbrook Church // https://www.edinbrookchurch.org/

Rclaimed Patreon Page // https://www.patreon.com/rclaimed

Ellie's Emergency-Anti-Feeling-Crappy-About-Herself Protocol

1 Peter 2:9 - Part 1 - But You Are Not Like That

1 Peter 2:9 - Part 2 - Chosen

In this episode of The Rclaimed Podcast, Ellie Herringshaw talks with her friends Bethany Jackson and Trevor Barrette about their experience with online dating and their success using the app Bumble. Trevor and Bethany highjack Ellie's phone to do some swiping for the purposes of facing fears!

In this episode of The Rclaimed Podcast, Ellie Herringshaw talks with her friends Bethany Jackson and Trevor Barrette about their experience with online dating and their success using the app Bumble. Trevor and Bethany highjack Ellie's phone to do some swiping for the purposes of facing fears!

Ellie Herringshaw interviews her good friend, Clara Ashwood about the importance of running and how marathon training helped her heal from sexual assault.

National Sexual Assault Hotline - 1-800-656-HOPE (4673)

For Depression and Anxiety, Running is a Unique Therapy - Article by Scott Douglas

The Pursuit of Endurance - Video about Jennifer Pharr Davis

Let Your Mind Run: A Memoir of Thinking My Way to Victory Book by Deena Kastor and Michelle Hamilton

Clara's Favorite training program - Hal Higdon

Ellie Herringshaw interviews her good friend, Clara Ashwood about the importance of running and how marathon training helped her heal from sexual assault.

National Sexual Assault Hotline - 1-800-656-HOPE (4673)

For Depression and Anxiety, Running is a Unique Therapy - Article by Scott Douglas

The Pursuit of Endurance - Video about Jennifer Pharr Davis

Let Your Mind Run: A Memoir of Thinking My Way to Victory Book by Deena Kastor and Michelle Hamilton

Clara's Favorite training program - Hal Higdon

Ellie Herringshaw sits down with her lifelong friend, Dr. Kristen Eliason, Ph.D to discuss exposure therapy and how it relates to Reclaiming.

Kristen Davis Eliason, Ph.D. completed her doctoral training in clinical psychology at Biola University and is a a soon-to-be licensed clinical psychologist in Hawaii. Kristen completed her psychology internship and post-doctoral residency at VA Pacific Islands Health Care System in Honolulu, Hawaii where she specialized in Military Sexual Trauma and Women's Health. Her research focuses on gender roles and sexism in religious populations and she is passionate about helping others understand the intersection between Christianity and feminism. Kristen is an outdoor-aholic who loves backpacking, running, surfing, and hiking. She lives with her husband Evan and gerontological cat named Oscar.

Website // Rclaimed.com

Instagram // @rclaimed

Facebook // facebook.com/rclaimedellie

Ellie Herringshaw sits down with her lifelong friend, Dr. Kristen Eliason, Ph.D to discuss exposure therapy and how it relates to Reclaiming.

Kristen Davis Eliason, Ph.D. completed her doctoral training in clinical psychology at Biola University and is a a soon-to-be licensed clinical psychologist in Hawaii. Kristen completed her psychology internship and post-doctoral residency at VA Pacific Islands Health Care System in Honolulu, Hawaii where she specialized in Military Sexual Trauma and Women's Health. Her research focuses on gender roles and sexism in religious populations and she is passionate about helping others understand the intersection between Christianity and feminism. Kristen is an outdoor-aholic who loves backpacking, running, surfing, and hiking. She lives with her husband Evan and gerontological cat named Oscar.

Website // Rclaimed.com

Instagram // @rclaimed

Facebook // facebook.com/rclaimedellie