Hope Recovered

This week on Hope Recovered, Sarah, Amy, and Kristen discuss Adverse Childhood Experience and what we can do to build resilience in people around us. 

TW: We do discuss the ACEs study and childhood trauma in this episode. 

If you or someone you love is thinking about suicide, help is available with the following resources:

In Tennessee: the statewide crisis line is a 24/7/365 call system to help anyone experiencing a mental health crisis.

All calls are routed to a trained crisis specialist within your area. The service is free.

Call 855-CRISIS-1 (855-274-7471)

Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress.

Your call will be routed to the nearest crisis center to you.

Or, to chat online, visit https://suicidepreventionlifeline.org/chat/.

The National Suicide Prevention Lifeline has a Spanish Language line at 1-888-628-9454.

Alternately, you can text TN to 741741 to connect to the Crisis Text Line and a trained counselor.

This week Dr. Monty Burks joins us in a discussion about the faith-based initiatives and how congregations can become recovery support.

To become a TN Certified Recovery Congregation, fill out the form at this link: 

https://www.tn.gov/behavioral-health/substance-abuse-services/faith-based-initiatives/become-certified.html

To contact your Faith Based Community Coordinator, find contact information and regions at this link:

https://www.tn.gov/behavioral-health/substance-abuse-services/faith-based-initiatives/faith-based-community-coordinators.html

This week on Hope Recovered, Sarah, Amy, and Kristen discuss the stimulus packages, enabling, and codependency.

TW: This episode does contain conversations regarding substance abuse and mental health, including talk of self-harm, suicide, and domestic abuse. If you or someone you love is thinking about suicide, help is available with the following resources:

In Tennessee: the statewide crisis line is a 24/7/365 call system to help anyone experiencing a mental health crisis.

All calls are routed to a trained crisis specialist within your area. The service is free.

Call 855-CRISIS-1 (855-274-7471)

Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress.

Your call will be routed to the nearest crisis center to you.

Or, to chat online, visit https://suicidepreventionlifeline.org/chat/.

The National Suicide Prevention Lifeline has a Spanish Language line at 1-888-628-9454.

Alternately, you can text TN to 741741 to connect to the Crisis Text Line and a trained counselor.

If you or someone you love is struggling with codependency, resources are available: 

Codependents Anonymous: https://coda.org/

Al-Anon: https://al-anon.org/

Parents of Addicted Loved Ones: https://palgroup.org/

If you are in TN and in need of Narcan (Naloxone) contact your regional overdose prevention specialist: 

https://www.tn.gov/behavioral-health/substance-abuse-services/prevention/rops.html

This week, Amy and Kristen discuss the importance of prevention and how to have hard conversations with youth. 

In today's episode, Kristen and Amy discuss social anxiety and what having a diagnosis of social anxiety looks like for them. 

CW: Panic Attacks and Anxiety

Dianne Sherrod and Sarah Mays tell their stories of recovery and how they use their lived experience to help others.

TW: This episode does contain conversations regarding substance abuse and mental health, including talk of suicidal ideations and sexual assault. If you or someone you love is thinking about suicide, help is available with the following resources:

In Tennessee: the statewide crisis line is a 24/7/365 call system to help anyone experiencing a mental health crisis.

All calls are routed to a trained crisis specialist within your area. The service is free.

Call 855-CRISIS-1 (855-274-7471)

Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress.

Your call will be routed to the nearest crisis center to you.

Or, to chat online, visit https://suicidepreventionlifeline.org/chat/.

The National Suicide Prevention Lifeline has a Spanish Language line at 1-888-628-9454.

Alternately, you can text TN to 741741 to connect to the Crisis Text Line and a trained counselor.

Today on Hope Recovered, we answer the question "What is Recovery?" by taking a look at Amy's and Kristen's stories of recovery. 

TW: This episode does contain conversations regarding substance abuse and mental health, including talk of suicidal ideations. If you or someone you love is thinking about suicide, help is available with the following resources: 

In Tennessee: the statewide crisis line is a 24/7/365 call system to help anyone experiencing a mental health crisis. 

All calls are routed to a trained crisis specialist within your area. The service is free.

Call 855-CRISIS-1 (855-274-7471)

Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), a free, 24-hour hotline available to anyone in suicidal crisis or emotional distress.

Your call will be routed to the nearest crisis center to you.

Or, to chat online, visit https://suicidepreventionlifeline.org/chat/.

The National Suicide Prevention Lifeline has a Spanish Language line at 1-888-628-9454.

Alternately, you can text TN to 741741 to connect to the Crisis Text Line and a trained counselor.

What is Hope Recovered?