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Making a New Year's resolution is a great way to change something in your life for the better. Whether it's going to the gym, eating healthier, or saving more money New Year's seems to be an excellent jumping off point for many people to better themselves. Unfortunately, those who do resolve to make improvements, whether they be large or small, tend to give up after only a few weeks. In fact, according to U.S. News, approximately 80% of resolutions fail by the second week of February. The odds are definitely not in your favor.
So what can you do? Obviously, if you're setting a New Year's resolution, there is something that you want to change. Well, that's where we come in. Listen this week as our hosts talk about different ways to help regain the focus that you had when resolved to do the thing. (That's why this episode is airing in March and not in January.) They also share their experiences with setting goals and literally running towards them and how that can help with achieving your resolutions.
Do you usually set New Year's resolutions? How successful are you in keeping them? Let us know, or send any other thoughts you may have on this episode to us at [email protected]. You can also message us on Twitter or Facebook. We’d love to discuss your feedback on our next show!
Hosted on Acast. See acast.com/privacy for more information.
Seasonal Affective Disorder, sometimes known as SAD, and commonly called “seasonal depression,” is a type of depression that comes and goes with the seasons. It generally starts in the late fall or early winter and ends once spring and summer arrive. While depressive episodes linked to the summer do occur, they are much less common than winter episodes of SAD.
If you’ve ever listened to our show, you know that our panelists are no stranger to depression. They’re also no stranger to seasonal depression. Listen as they share their experience on batting the winter blues. They discuss how knowing that winter is coming affects them and those they love, and what they do to make it through the coldest months of the year.
If you or someone you know struggles with seasonal depression, don't brush off that yearly feeling as just a case of the "winter blues" or a seasonal funk that you have to tough out on your own. There are different treatment options available that can be used either by themselves or in conjunction with one another.
You can find out more about Seasonal Affective Disorder here.
Do you have any experience with seasonal depression that you would be willing to share? Or maybe you just have some thoughts on this episode. Feel free to send them to us at [email protected]. You can also leave a comment below or message us on Twitter or Facebook. We’d love to discuss your feedback on our next show, and we’re more than happy to keep things anonymous.
Hosted on Acast. See acast.com/privacy for more information.
Sal Velluto first broke into comics drawing Power Pack for Marvel way back in 1988. Since then, he’s worked on a number of titles for the publisher including Moon Knight, The Silver Surfer, and a 32 issue run on Black Panther to name a few. He has also worked with a number of other publishers including Acclaim, CrossGen, and many others. Sal eventually landed at DC Comics where he helped create Justice League Task Force. He additionally also worked on various issues of Justice League of America and Justice Society of America as well as some occasional work on Aquaman and The Flash. Since 2007, he has been one of the main artists on The Phantom stories produced for the Swedish Fantomen comic book.
Last September, Sal was at FanX 2018 in Salt Lake City and took a few minutes to chat with us. Listen as he discusses his time with Marvel, what seeing Black Panther on the big screen meant to him, and what it was like stepping in as an artist on a beloved character with a very long history.
You can keep up with all of Sal’s goings-on by following him on Twitter. Be sure to also check out his website here for more information.
Do you have any thoughts that you’d like to share with us? Send an email to us at [email protected] letting us know. You can also leave a comment below or message us on Twitter or Facebook. We’d love to hear what you think!
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Hosted on Acast. See acast.com/privacy for more information.