Welcome to the second of our Fit For Life meetings for 2021. Our guest speaker is Heather Purdy.  Heather will be sharing her story about knowing hope in God in the harder times of life.

Back by popular demand is our weekly baking video. This week Gemma Hill will be sharing her recipe for Lemon Meringue.

You can also listen to our Fit For Life playlist as you exercise this week. Click the appropriate link for your music service:

YouTube: https://youtube.com/playlist?list=PLmgu-30IHN_57CvEqmt7B7WPDnfrwcgF5

Spotify: https://open.spotify.com/playlist/5ZU1t93EVVxTfGsg7hNeiX?si=ZAzqeLRdTdKsx5srKGOmcw

Apple Music: https://music.apple.com/gb/playlist/fit-for-life-apc-2021/pl.u-DdANvV6srEko6

Subscribe to it to automatically receive each meeting each week.

Visit www.annalongpc.org for more information.