HopeCast by Amal

HopeCast by Amal

By HopeCast by AmalHealth & FitnessMental Health
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HopeCast by Amal episodes

  • 5. Dealing with Depression

    Our host Oliver brings us to Maja Živković, Professor of Psychology and Student Counselor at Murdoch University Dubai as he asks the questions he has about depression. 

    21 min
  • 4. Understanding Grief
    Our host Insiyah discusses grief with Kerry Stradling - the different ways it manifests in people, how to support others through their grief, and how to manage your own grief.
    20 min
  • 3. Insomnia, and what we need to know about it

    Our host Sneethi takes us with her through the questions that she's been wondering about regarding insomnia, and the what when and whys of the condition with our guest, Safia Ali Malik, a practicing clinical psychologist based in Dubai. 

    20 min
  • 2. Bipolar Disorder

    Our host for this episode, Farhad Maleki, discusses Bipolar Disorder with Chandini Sree, Amal Counsel's Head of Psychometric Evaluation, and how to deal with having Bipolar Disorder, as well as how to help our loved ones suffering from it. 

    12 min
  • 1. Mental Health in Isolation

    In our first episode, our host Fady, along with his guest Professor Gerald Cupchick (Professor of Psychology at the University of Toronto Scarborough) discuss mental health in isolation, and how to stay healthy during difficult times. 

    18 min

About HopeCast by Amal

From the publisher's feed

HopeCast is a lighthearted mental health podcast where our hosts aim to break barriers through discussions with their expert guests.