Ellie is a Holistic Nutritionist and the host of the Well Women Radio Podcast. Through her programs, coaching, and on her podcast, she helps women balance their bodies & hormones naturally to live the lives they have always imagined. In this episode, we chat about giving women permission to bring awareness and action to their symptoms, her foundational nutrition principles, and the types of transformations she has seen through her work. You can find her website at www.deeplynourishedforlife.com, take advantage of her freebie offer at www.deeplynourishedforlife.com/breakfast, and connect with her on IG @deeplynourished_ellie. You can also refer to this blog post for her nutrition advice: https://www.deeplynourishedforlife.com/eating-enough-hormone-balance-fertility/