As many of you may know, at Million Marker, we test your urine for common toxic chemicals, such as bisphenols, phthalates, parabens, and oxybenzone. These chemicals are commonly found in personal care, cleaning, and food products.

They are known as endocrine-disrupting chemicals, or EDCs, which means that they mimic hormones and throw off hormonal balance. EDCs are just some of the many reasons why our hormones can become imbalanced.

That’s why we were so excited to chat on IG Live with Alexandria Smith (@alexandriasmithhealth). Alexandria is the founder of Rise Shine Health.

She is a qualified fertility, PCOS, and hormone health coach in the United Kingdom. During this Live, we talked about how hormones work, ways to balance your hormones through food and self-care, and so much more.

Learn more about Rise Shine Health's services: https://www.riseshinehealth.com/

Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/