No I am not talking about the the cycle syncing that happens with all the girls in your house... We are talking about how to sync your life to your cycle so that you feel better, have more energy, and actually understand your body! 

Love this episode? Make sure to follow me on Instagram @erinlindorfer.rdn for everything nutrition, hormone health and fertility!

To work with me and support your hormone health and fertility through nutrition go here! https://lindorfererin.typeform.com/to/MA2aVyzi 

xoxo 

Erin aka your Fertility Dietitian and Hormone Health BFF

Welcome to Hormone Bestie! 
This is your guide to hormone health and fertility, nutrition, living your life fully, and being a woman in this crazy world.I am so excited to have you here and I hope you enjoy this podcast!