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In this episode of the Hormone Harmony Podcast, Ashley Wheeler is joined by Jennifer Chaney, an advocate for women navigating midlife and motherhood. They discuss the challenges women face in balancing motherhood, career, and personal identity during midlife, touching on topics like emotional load, invisible labor, and the physical and emotional changes of perimenopause and menopause. Jennifer highlights the stages of motherhood, from full-time mom to part-time and on-call mom, and emphasizes the importance of self-care, time management, and seeking support through hormone therapy, life coaching, and therapy.
Both Ashley and Jennifer stress the need for women to prioritize their own well-being to model healthy self-care for their children. They encourage listeners to embrace these transitions, take control of their lives, and recognize that it’s never too late to thrive through midlife.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
In this episode of the Hormone Harmony Podcast, Brittany, Nurse Practitioner at Thrivelab, chats with Susan Bratton, a renowned sexpert, CEO, and author, about navigating intimacy and sexual health as we age. Susan shares her insights on achieving a fulfilling sex life through hormone replacement therapy (HRT), exercise, and emotional intimacy. In this episode, we cover the importance of communication in relationships, how to combat the loss of libido, and the role of stress management in sexual well-being, the concept of “sex span”—the idea that a healthy, enjoyable sex life can improve both lifespan and quality of life, and techniques for improving arousal and sexual pleasure - including dietary recommendations, nitric oxide boosters, and innovative devices like the Vagina Device.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
In this episode, we welcome Thrivelab’s nutrition experts, Valerie Goldstein and Angela Garcia, to explore the vital role of nutrition in healthy aging and lifelong wellness. They discuss how food choices impact health, particularly for those in their 40s and beyond, navigating menopause, perimenopause, BHRT, TRT, and semaglutide treatments. Learn why nutrition coaching is a cornerstone of Thrivelab’s holistic care approach, ensuring patients thrive with comprehensive support beyond prescriptions. This conversation is packed with valuable insights to help you achieve longevity and live your healthiest life.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
In this episode, Angie McGough, NP at Thrivelab, interviews Kim Rogers, known as the “Worm Queen” and founder of Rogershood, about the hidden health threats posed by parasites, worms, candida, toxins, and the importance of regular cleansing. Kim explains how parasites—organisms that feed off their host—can affect nutrient absorption and overall health. This can impact essential nutrients like iron, zinc, and magnesium, which play critical roles in hormonal balance.
Kim shares insights into her Rogershood parasite cleanse kit, designed to help people remove parasites, worms, candida, and heavy metals. For anyone experiencing unexplained digestive issues, fatigue, insomnia, anxiety or persistent health concerns, a gentle parasite cleanse such as the Parafy kit from Rogershood may be worth considering. Kim reminds listeners that while parasites can seem intimidating, understanding and managing them is empowering, bringing us one step closer to a healthier, more resilient body.
To connect with Kim Rogers, visit her website at rogershood.com or follow her on Instagram @rogershoodapothecary. Ready to cleanse your way to better health? Head to Rogershood to get your 30-day supply Parafy Parasite Cleanse kit today.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
Hailey Babcock is a strength trainer and fitness coach with one clear message for women who are nervous or uncomfortable with the idea of strength training: just start. For women over 40, the evidence shows that building and maintaining muscle mass is an essential part of disease and accident prevention, weight management and longevity. As the founder of Hailey Happens Fitness app, she shares practical tips to help you overcome the fear of lifting and start a foundational, safe and effective strength training program that works for you. Joined by co-host, Thrivelab Nurse Practitioner Angie McGough, NP, the two discuss overcoming gym intimidation, staying motivated, and the transformative impact of strength training when paired with bioidentical hormone replacement therapy.
To connect with Hailey Babcock, visit her website at haileyhappensfitness.com or follow her on Instagram @haileyhappensfitness. Ready to kickstart your strength training journey—for FREE? Download the "Hailey Happens Fitness" app from the App Store and access her 12-week Learn to Lift program, designed to help you build a strong foundation and lift safely!
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
Join us as Thrivelab experts, Brittany Meeker and Dr. Bimisa Augustin, dive into part two of their exploration into semaglutide. In this episode, they address common questions about this popular medication’s impact on weight loss, hormone health, reproductive health and potential side effects. Discover insights on how semaglutide works, its benefits for conditions like PCOS, and tips for maintaining muscle mass and overall wellness while on the treatment. Tune in for expert advice on maximizing benefits and managing potential side effects. If you're considering semaglutide or curious about its effects, this episode is a must-listen!
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
In this episode, Taylor Zentz interviews Dr. Nayan Patel, the Chief Scientific Officer of Thrivelab and author of "The Glutathione Revolution." Dr. Patel delves into the significance of glutathione, a powerful antioxidant that combats disease, slows aging, and enhances overall health. He discusses his extensive research and patented transdermal delivery method for glutathione. Dr. Patel also offers practical advice on boosting glutathione levels naturally through diet and lifestyle changes, emphasizing its role in managing oxidative stress and improving well-being. Don't miss this enlightening conversation with one of the leading voices in health and wellness.
Read “The Glutathione Revolution”: Amazon.com: The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant (Audible Audio Edition): Nayan Patel PharmD, Dr. Mark Hyman MD - foreword, Gary Tiedemann, Hachette Go: Books
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
Jill Therese, Acne Nutritionist joins Dr. Bimisa Augustin to discuss how she developed her program, The Clear Code, which focuses on nutrition to heal acne. She discusses how to fuel your body with whole foods to heal your skin from the inside out, such as focusing on a diet that supports gut health, blood sugar management, thyroid health and liver detoxifcation.
Jill shares how drugs like Accutane, Spirnolactone and the birth control pill may cause unwanted side effects and deficiencies in the body. Dr. Bimisa delves into the medical research that backs benefits of BHRT on skin health for healthy, hydrated and youthful skin. Learn how estrogen can increase skin elasticity and collagen, and how progesterone and testosterone regulate oil production and tightness.
You can find Jill Therese through her website www.theclearcode.com or on Instagram @jill_therese_to learn more about joining The Clear Code program and healing acne with nutrition.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
In this episode of the Hormone Harmony podcast, we take a look at the vital role of hormone replacement therapy (HRT) in restoring balance for women after a hysterectomy. Hosted by Thrivelab expert Brittany Meeker, NP, this episode features compelling conversation with Raquael Flores, and Jordan Colwell, Thrivelab team members who share their firsthand journeys with the transformative benefits of bioidentical hormone replacement therapy (BHRT) post-hysterectomy. Explore the common challenges women face post-surgery and discover Thrivelab's innovative approach to crafting personalized HRT plans tailored to individual needs. Don't miss out on this enlightening discussion!
Head to www.thrivelab.com or head to Instagram @thrivelab_women to learn more about the benefits of BHRT.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
In this episode, we are joined by Crystal Felice, a pharmacist turned functional health coach, as we explore the impact of synthetic birth control on women's hormones and overall health. Crystal shares her journey from pharmacist to functional medicine advocate, revealing the personal toll and realization of long-term birth control use. We discuss the misconceptions surrounding synthetic hormones, emphasizing the importance of education and informed decision-making for women's health. Crystal provides practical advice on weaning off birth control safely and holistically, highlighting the need for lifestyle changes alongside medical interventions including utilizing bioidentical hormone replacement therapy to restore balance. Tune in to learn how to navigate hormonal health with clarity and empowerment.
Find Crystal by heading to her website www.phunctional-health.com or head to Instagram @phunctional.health for more information about her program.
Head to www.thrivelab.com for the full video version of this episode! Find us on Instagram @thrivelab_women to learn more about the benefits of BHRT and women's hormone health.
From the publisher's feed
Welcome to The Hormone Harmony Podcast. A place for women to get curious about their hormone health, their longevity and learn practical tips for aging gracefully.
Hormone Harmony…
This podcast features guest experts in health and medicine, and is hosted by our very own team of doctors and providers. Thank you for tuning in and enjoy the episode.
Head to www.thrivelab.com or find us on Instagram @thrivelab_women to learn more.