Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

In episode #236 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dafna Chazin talks about PCOS Nutrition.

More about Dafna:

Following her own journey with infertility, Priscilla T. Brown has become an advocate for speaking to and supporting women and men who are struggling to start a family. Priscilla has always had a passion for writing and she published her first book of poetry Waiting on the Universe in 2020 so that her poems could bring solace and hope to anyone who may be grieving or stumbling through life's toughest battles. She currently lives in Charleston, South Carolina in a house with a garden with her husband, their two IVF boys, and two miracle newborn twins.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Dafna on Instagram: @‌pcos.nutritionist.dafna

Click HERE to take the quiz to discover the root cause of your most stubborn symptoms and follow a step-by-step plan to address it naturally.

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #235 of The Hormone P.U.Z.Z.L.E Podcast, our guest Priscilla Brown talks about Support for Your Fertility Journey.

More about Priscilla:

Following her own journey with infertility, Priscilla T. Brown has become an advocate for speaking to and supporting women and men who are struggling to start a family. Priscilla has always had a passion for writing and she published her first book of poetry Waiting on the Universe in 2020 so that her poems could bring solace and hope to anyone who may be grieving or stumbling through life's toughest battles. She currently lives in Charleston, South Carolina in a house with a garden with her husband, their two IVF boys, and two miracle newborn twins.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Priscilla on Instagram: @‌priscillatbrown

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #234 of The Hormone P.U.Z.Z.L.E Podcast, our guest Susan Portz talks about Optimizing IVF with Nutrition.

More about Susan:

Susan is a registered dietitian from Wisconsin. She holds a master's degree in dietetics and is a certified intuitive eating counselor focusing on helping women create a healthy relationship with food and their body. Inspired by her own IVF journey, she seeks to empower women on the IVF journey to learn the facts behind IVF nutrition so they can eliminate the guilt and live their lives while optimizing their IVF cycle.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Susan on Instagram: @‌the.ivf.nutritionist

Click HERE to grab a copy of Your Simple Fertility Grocery List.

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #233 of The Hormone P.U.Z.Z.L.E Podcast, our guest Kelly Meehan talks about Spirit Baby Communication.

More about Kelly:

Kelly is a healing visionary, published author, birth advocate, and mother to her sons Rain and little Forest. She serves the global community within the teachers of spirit baby communication within conscious conception, intuitive pregnancy, and birth loss healing. Kelly is the host and creator of the podcast SPIRIT BABY RADIO, author of Sacred Communication- A Spirit Baby Journal, & creator of Spirit Baby Oracle- Soul Answers from Spirit Baby deck.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Kelly on Instagram: @‌spiritbabymedium

Click HERE to enjoy a FREE video on Spirit Baby Communication 101/ TIPS and join a healing and supportive community.

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #232 of The Hormone P.U.Z.Z.L.E Podcast, our guest Maureen Brown talks about At-Home Insemination and Mosie Baby.

More about Maureen:

Maureen and Marc Brown launched Mosie Baby after struggling to conceive for years before their diagnosis of Unexplained Infertility. They simply wanted an alternative way to try and conceive at home prior to spending thousands at a doctors office. When they couldn't find it, they decided to make it. And that's how Mosie was born (pun fully intended)! They conceived the first Mosie Baby, their son, in 2015 and have since helped over 100,000 families inseminate in the privacy of their own home.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea

Follow Maureen on Instagram: @‌mosiebaby

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires it to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

Episode #231 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Dr. Kela Smith had a Student Success Call with Dr. Flenje Oaferina

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

More about Dr. Flenje: Dr. Flenje Oaferina is a physical therapist & certified hormones and fertility coach. She teaches couples struggling with infertility to be able to achieve pregnancy in a natural way. Through her natural fertility approach, Flenje went from multiple miscarriages to being able to conceive her first daughter within a month of changing her approach... after the age of 40! She has overcome thyroid, glucose problems and low VIT D to name a few & helps her clients do the same.

Get her FREE How To Reduce Stress Guide - 10 Ways to Strengthen Your Coping Skills HERE.

Thank you for listening!

Follow Dr. Kela on Instagram - @‌kela_healthcoach

Get your FREE 3 Steps to Launch a Fertility Coaching Business Guide: https://www.fertilitycoachuniversity.com

Become a Certified Fertility & Hormone Coach. https://www.fertilitycoachuniversity.com

For sponsorship opportunities, email HPS Media at [email protected].

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready.

Whole Food Nutrition Panel Discussion with Nicole Blain, Callie Harris, Marjorie Clark and Rebecca Sherrick

Episode #230 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guests Nicole Blain, Callie Harris, Marjorie Clark and Rebecca Sherrick talk about Whole Food Nutrition.

Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth and postpartum.

More about Nicole Blain, Callie Harris, Marjorie Clark and Rebecca Sherrick: The guests have personally seen the power of whole-food nutrition in their own lives and are now passionate about helping others live lives of health, vitality and hope!

Thank you for listening!

This episode is made possible by @healthyhappypregnancysummit

Follow Dr. Kela on Instagram - @‌kela_healthcoach

Get your FREE Pregnancy Meal Plan https://coachkela. com

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #229 of The Hormone P.U.Z.Z.L.E Podcast, our guest Melanie McGrice talks about 5 Ways to Boost Your Fertility by 69%.

More about Melanie:

Melanie McGrice is an Advanced Accredited Practising Dietitian, one of the few dietitians in Australia to achieve that status. Her success has made her an in-demand practitioner, author, conference speaker, and researcher who is eager to share what she knows with her clients and her peers. She is a go-to resource for the media, who frequently turn to her for their articles and news segments on nutrition, fertility, pregnancy and women's health.

Melanie's professional network is extensive. She is the past chairperson of the Obesity Interest Group of the Dietitians Association of Australia, has served on the Board of the Weight Management Council of Australia and currently sits on the Early Life Nutrition Coalition. Melanie works tirelessly with a wide range of specialists in both mental and physical health to ensure that her clients have every resource at their disposal. It's no surprise that she was awarded the coveted 'Australian Dietitian of the Year' in 2018.

Melanie earned her Master's Degree in Dietetics with a simple goal in mind: to help people use nutrition to make a positive difference in their lives. That goal became a reality with the establishment of the Early Life Nutrition Alliance. The Early Life Nutrition Alliance is an international team of experienced dietitians with a passion for Early Life Nutrition.

Thank you for listening!

This episode is made possible by @‌getglowbotanica

Follow Melanie on Instagram: @‌melaniemcgrice

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #228 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Halie Schoff talks about Post Pill Healing.

More about Dr. Halie:

Dr. Halie Schoff is a licensed and practicing Functional Chiropractor, Integrative Health Practitioner, and Podcaster with a Master's in Applied Clinical Nutrition. She is a former collegiate athlete who has a passion for teaching people how to bridge the gap between fitness and holistic health. With a focus on women's hormones and gut health, Dr. Halie has worked with thousands of people all over the world regain their health through lifestyle, optimal diet, movement, and functional practices. Dr. Halie is incredibly outspoken about informed consent around birth control and aims to help those that she works with understand the root cause of their hormone imbalances. Her main goal is to help you be the alpha of your health by understanding what being optimally healthy means for YOU.

Thank you for listening!

This episode is made possible by Puzzle Brew's Fertility Tea: https://coachkela.com/fertility-tea/

Follow Dr. Halie on Instagram: @‌drhalieschoff

Follow Dr. Kela on Instagram: @‌kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

Ayurvedic Medicine with Sarah Teeple

In episode #227 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sarah Teeple talks about Ayurvedic Medicine.

More about Sarah:

Sarah Teeple is an integrative women's healthcare provider. Her holistic approach fuses the best of modern nutrition science with ancient Ayurvedic wisdom. She is a Certified Holistic Health Coach and Medical Board Certified Ayurvedic Wellness Counselor, specializing in gut health, hormonal balance, and calming anxiety, naturally.

Sarah guides clients, set-by-step, to better health and happiness, using personalized nutrition plans, herbs, teas, and simple meditation and relaxation techniques. She has helped hundreds of clients drastically improve their quality of life and safely wean off prescription medications (with their doctor's approval).

To learn more visit her at www.sarahteeple.com

Thank you for listening!

Follow Sarah on Instagram: @‌teepleholistic

What is your Mind-Body Dosha? Get ready to understand yourself on a whole new level HERE.

Follow Dr. Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].