Horses and Humans with Cait Lynch

By Cait Lynch, Entrepreneur, Author

Welcome to Horses and Humans with Cait Lynch, where we ruminate, percolate and delve into everything horses and humans! As a 50-year equestrian and 35-year coach, I promise no mindless banter and no '... more

5

33 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Horses and Humans with Cait Lynch:

How many episodes does Horses and Humans with Cait Lynch have?

The podcast currently has 128 episodes available.

Horses and Humans with Cait Lynch episodes:

March 18, 2022 Heart Transplant & Getting Your Groove Back
Listen as heart transplant recipient, Dave and his second chance love, Stella share their incredible story of new beginnings in more ways than one. You can read the transcript here: Read episode transcript now
Thanks for listening to The Sisterhood Circle-Up. I appreciate it and you. If the spirit moves you, please follow, review and share this podcast. To learn more about how you can connect with your own Sisterhood Circle-Up of amazing women, check out Your 21-Day Vitality Refresh. Please visit: caitlynch.com We start on the first...
Stay curious! Cait Cait Lynch, B.A. Vitality Expert & Founder, Custom Fit Vitality Nutrition, Fitness & Equestrian Coach Entrepreneur |Author | Speaker | Student Canine, Equine & Outdoor Lover
...more
52min
March 11, 2022 Outrunning Your Fork, Belly Fat & More
An ultramarathon runner shares her journey from running for weight loss to running for pure joy. Join me as Majel and I chat about running the Boston Marathon, 100 mile races and how you cannot out train a poor diet. Learn how Majel is finally conquering belly fat as she qualifies for her next running challenge and more. Suggested Resources from Majel: youtu.be/t5e5z8rxlfc youtu.be/nd3immruk4q https://www.podchaser.com/podcasts/the-joe-rogan-experience-10829/episodes/1392-zach-bitter-49020543 https://www.podchaser.com/podcasts/biohackers-lab-health-show-for-687627/episodes/zach-bitters-diet-tips-that-he-34069220 Thanks for listening toThe Sisterhood Circle-Up. I appreciate it and you. If the spirit moves you, please follow, review and share this podcast. To learn more about how you can connect with your own Sisterhood Circle-Up of amazing women, check out Your 21-Day Vitality Refresh. Please visit: caitlynch.com We start on the first... Stay curious! Cait Cait Lynch, B.A. Vitality Expert & Founder, Custom Fit Vitality Nutrition, Fitness & Equestrian Coach Entrepreneur |Author | Speaker | Student Canine, Equine & Outdoor Lover
...more
51min
March 04, 2022 Diabetes: Type 1 & 2 Stories from the Sisterhood
Join me as I have a conversation with Elaine, Simone and Allison about type 1 and Type 2 Diabetes. These three women graciously share a bit about their stories so we can peek into the lives of people living with (and thriving with) these diseases. If the spirit moves you, please follow and review this podcast. Also, would you please share the love?
You can learn more about what I do including more about the Sisterhood Circle-Up here: caitlynch.com

...more
52min
February 26, 2022 Do What You Can with What You’ve Got: Mental Health in Uncertain Times
Do what you can with what you’ve got. These remain uncertain times. Here are some simple things you can control to bring focus and clarity back into your life.
...more
17min
February 25, 2022 You Are A Leader, Right?
In this episode, my guest Tracy Adams and I discuss leadership, including what it means to lead ourselves and how to lead by example. caitlynch.com P.S. The next Sisterhood Circle-Up 21-Day Vitality Refresh starts on the 1st.
...more
50min
February 19, 2022 If You Want to, You Will: Meet My Drinking Buddies Part 2
If you want to you will, and we did! Please meet Majel, Kristy, Dana and Gisele. From Indiana, Australia, Georgia to Jamaica, join us as we share our stories of connection as the cure for living a life you love. Here is the second instalment from My Drinking Buddies who are a group of women I met for Sober October in 2021.
It's all good! This episode is NOT about giving up alcohol. This is about women supporting women, in all seasons of our lives. Check out The Dash, a poem by Linda Ellis, too.
Thanks for listening toThe Sisterhood Circle-Up. I appreciate it and you. If the spirit moves you, please follow, review and share this podcast.
To learn more about how you can connect with your own Sisterhood Circle-Up of amazing women, check out Your 21-Day Vitality Refresh. Please visit: caitlynch.com We start on the first...
Stay curious!
Cait Lynch, B.A.
Vitality Expert & Founder, Custom Fit Vitality
Nutrition, Fitness & Equestrian Coach
Entrepreneur, Author, Speaker, Student
Canine, Equine & Outdoor Lover
...more
57min
February 18, 2022 Connection is the Cure: Meet My Drinking Buddies
If you have ever leaned on your vices for relief, this episode is for you. Listen as four amazing women—Jennifer, Rachel, Catherine and Jenny, share their journeys of staying curious, connection and hope.
Thanks for listening, reviewing, following, and sharing The Sisterhood Circle-Up. I appreciate it and you. To learn more about how you can connect with amazing women, check out Your 21-Day Vitality Refresh. Please visit: caitlynch.com
Stay curious!
Cait Lynch, B.A.
Vitality Expert & Founder, Custom Fit Vitality
Nutrition, Fitness & Equestrian Coach
Entrepreneur, Author, Speaker, Student
Canine, Equine & Outdoor Lover
...more
1h 8min
February 12, 2022 AUDIO BOOK: NOURISH [Psst! Listen to this first...]
Brief intro for audio book series...
...more
2min
January 28, 2021 QUCK CONNECT: Bell Let’s Talk...Quick thought for you
When we are sad and lonely or overwhelmed, it’s not necessarily more talk that we need😊
...more
4min
January 27, 2021 QUICK CONNECT: Bleeding vs. Venting
What’s the difference between whining and venting? Here’s a quick reframe for you. Join us in our Facebook group here: https://www.facebook.com/groups/customfitcommunity/?ref=share
...more
5min

FAQs about Horses and Humans with Cait Lynch:

How many episodes does Horses and Humans with Cait Lynch have?

The podcast currently has 128 episodes available.