Horses and Humans with Cait Lynch

By Cait Lynch, Entrepreneur, Author

Welcome to Horses and Humans with Cait Lynch, where we ruminate, percolate and delve into everything horses and humans! As a 50-year equestrian and 35-year coach, I promise no mindless banter and no '... more

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FAQs about Horses and Humans with Cait Lynch:

How many episodes does Horses and Humans with Cait Lynch have?

The podcast currently has 128 episodes available.

Horses and Humans with Cait Lynch episodes:

January 26, 2021 QUICK CONNECT: Whatever you focus on expands, including limiting beliefs
One of the laws of the universe and how to shift it to work for you instead of against you.
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3min
January 25, 2021 QUICK CONNECT: Make the right thing easy
Quick tip on how to make the right thing easy to set yourself up for success.
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4min
January 22, 2021 QUICK CONNECT: Little glimmers of hope
If you want to be there at the end, creating things to look forward to is key 🔑 😊
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4min
January 21, 2021 QUICK CONNECT: A Sprinter’s Mindset
Checking in: marathon mindset vs a sprinter’s mindset.
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3min
January 20, 2021 QUICK CONNECT: Quitter's Day
Yesterday was Quitter's Day...Have you quit? Here are some ideas for you about starting again.

We get together to strengthen and stretch online with our CONNECT community. You can try a week of free classes here: https://connect.customfitvitality.com/
You can also find us on Facebook here: https://www.facebook.com/groups/customfitcommunity . Just tell me that you found me on this podcast and I’ll invite you in to this welcoming community of health and wellness enthusiasts.
If you prefer to read, here is the link to my latest blog posts: https://caitlynch.medium.com/
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4min
January 19, 2021 QUICK CONNECT: 💫Be the spark (+ an invite)
Just a quick thought for you to light the fire. Plus, you are invited...
Facebook group: https://www.facebook.com/groups/customfitcommunity
Blog: https://caitlynch.medium.com/
Free week of classes: https://connect.customfitvitality.com/
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3min
January 18, 2021 QUICK CONNECT: Blue Monday Box Breathing
Try this simple, breathing exercise to re-energize and de-stress. I explain it and then we practice it in real time. Share this technique with someone who needs it. And, teach this to the kids in your life, too😊
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4min
January 15, 2021 QUICK CONNECT: Get Uncomfortable On Purpose
Are you comfortably uncomfortable? What if you can turn that around to turn your life around...?
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3min
January 14, 2021 QUICK CONNECT: 3 Conscious Breaths
Got 2.5 minutes? The practice of 3 conscious breaths can help you de-stress and reset. Let’s do them together.
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3min
January 13, 2021 QUICK CONNECT: We are not Newbies anymore, people
👋We are all COVID experts now, right?
As we enter this next COVID chapter, smack dab in the belly of winter, here’s a quick thought for you:
Everything we do does this...📌
If this resonates with you, share the love and pass this along to someone who needs to hear it😊
P.S. You can join us for one week FREE! Click here for live and on demand classes with us.
https://connect.customfitvitality.com
...more
4min

FAQs about Horses and Humans with Cait Lynch:

How many episodes does Horses and Humans with Cait Lynch have?

The podcast currently has 128 episodes available.