Hosted by Dr. David Derose

Title: “Managing Stress” with Dr. David DeRose

Description: Dr. DeRose provides a compelling new paradigm for addressing stress and rolls out a new free stress management resource. Consequently, this week’s program offers practical tips for stress management in addition to providing an overview of “Performance Boost 30,” a new free online program to help you optimize your physical and mental performance through stress management and other practical natural strategies.

For more information: www.TimelessHealingInsights.org/Boost

Host: David DeRose, MD, MPH

Guest: Larry Curley (Navajo), Executive Director, NICOA

Description: Learn the amazing story behind NICOA’s creation—and the powerful role it plays in improving the lives of Native American elders.

For further info contact: NICOA.org or nicoacompass.org

Host: David DeRose, MD, MPH; Guests: Milton Dallas (Oneida, Wisconsin), CEO Rx Destroyer; Daria Montgomery, Referral Relations Specialist, Recovery Ways

Description: Although medications can be lifesaving, they can also be the agents of death. Learn how programs throughout Indian Country are combatting drug problems, from toxic environmental contamination to drug abuse.

For further info contact: Rxdestroyer.com (for Milton) or 801-915-0260 (for Daria)

Host: David DeRose, MD, MPH; Guest: Michelle Singer (Navajo), Manager, Healthy Native Youth Project, Northwest Portland Area Indian Health Board

Description: Michelle Singer reviews the wide range of programs and services currently being offered by the Healthy Native Youth Project. Whether or not you are a Native youth, you’ll learn about practical cutting-edge resources that can help you and those you love.

For further information, please visit www.healthynativeyouth.org

Host: David DeRose, MD, MPH. Guests: Stacy A. Bohlen (Sault Ste. Marie Tribe of Chippewa Indians), CEO, NIHB; Darby Galligher, MPH (Miami Tribe of Oklahoma), Communications Coordinator, NIHB

Description: Stacy Bohlen and Darby Galligher of the NIHB share insights into this thriving organization and its far-reaching partnerships throughout Indian Country.

For further information, please visit www.NIHB.org

Guest: Gary D. Moyer; Speaker, Author, and Life Coach

Description: Changing your outlook can change your life. Gary Moyer shares his own personal journey into how cultivating a more optimistic outlook revolutionized his life. His book, "Opting for Optimism," helps you to do the same with yours.

For More Information: GaryDMoyer.com

Title: “Young Adults as Health Advocates”

Guests: Paul and Donnalee Lehmann, retired Professors at Burmann University in Canada

Description: Young adults can be powerful health advocates. Hear compelling stories and learn practical ways to improve the health of your community.

For further information: [email protected]

Guest: Daniel Saugh, PhD, MPH, MSc, Health Ministries Director for the Canadian Union of Seventh-day Adventists

Description: Faith communities and tribal entities can fuel powerful collaborations. Today’s show features first-hand examples from throughout Canada.

For further information: www.adra.ca ; www.adra.org; or email to [email protected]

Host: David DeRose, MD, MPH; Guest: Ernie Medina, Jr., DrPH; Asst Prof. Loma Linda University, School of Public Health

Description: Native Americans have a rich cultural history that relates to games and sports; learn about how a newer sport can transform your health.

For further information visit: USAPickleball.org

Host: David DeRose, MD, MPH; Guest: Ruth Boyd, RN, Founder of Woven Dignity.

The healing power of hand-crafted items has permeated Indian Country. Learn how its power is transforming lives in the Middle East as Dr. David DeRose interviews Ruth Boyd, RN, Founder of "Woven Dignity.

For Further Information: contact Ruth at [email protected] or visit the website at www.wovendignity.com