Hosted by Dr. David Derose

Host: David DeRose, MD, MPH; Guests: Jennah Hollen, Registered Respiratory Therapist; Kristina Elliott, Registered Dietitian and Massage Therapist

Description: Learn how two young health professionals began transforming the health of their community—and what you can do to have the same impact.

For more information visit: www.willowbrook.church

Description: Are you looking for insights that will help you break free from your bad habits for good? Dr. DeRose provides powerful insights into health behavior change in this last of his eight regular FAST 8 sessions.

For more information, visit: www.TimelessHealingInsights.org/FAST8

Bonus video content can be accessed at: https://youtu.be/kumvsQBxuxE

Guest: Jean Cadet, MD, MPH, MDiv, Interim Chair of the School of Population Health, Nutrition & Wellness at Andrews University.

Description: From humble roots in Haiti, Dr. Jean Cadet shares an inspiriting story that takes him from medical school to a public health career launched at Emory University in Atlanta. Along the way, you’ll be encouraged and reminded how public health is still very relevant in today’s society.

For further information, contact Dr. Jean Cadet at [email protected] or 269-471-3095.

Learn how public health provides valuable insights into how to have healthier, happier lives—and also provides solid career opportunities.

For more information: [email protected]

Host: David DeRose, MD, MPH

Guest: Linnaya Graf, PhD, MCHES; Director of the Master of Public Health Program at Liberty University.

Description: As we continue the FAST 8 weight loss program, Dr. DeRose talks about additional keys to success, including the power of meal timing. Simply changing WHEN you eat can make all the difference!

Don’t miss the video version with special bonus features at: https://youtu.be/w5fBEjbK22s

For Further Information: www.TimelessHealingInsights.org/FAST8

Description: Dr. DeRose offers special help to those who deal with addictions or struggle with their consumption of salty foods and sweets. This is the audio version of the fourth episode of Dr. DeRose’s new FAST 8 weight optimization program.

Don’t miss the video version with special features at:

https://youtu.be/DNQOb1aHowo

For Further Information: www.TimelessHealingInsights.org/FAST8

Host: David DeRose, MD, MPH.

Guest: Patricia Nesbit, DMin.

Description: Dr. Trisha Nesbit shares her own personal journey from chronic disease to wellness—and along the way provides powerful insights into healing and the value of social connectedness.

For Further Information: www.TimelessHealingInsights.org/FAST8

Guest: Michael E. Bird, MSW/MPH (Kewa Pueblo); Past President of the American Public Health Association

Description: Michael Bird shares insights from his personal and public health journey, as well as traditional Native American wisdom for good health.

For Further Information: www.AIANL.org

Host: David DeRose, MD, MPH.

Guest: Melaura Lee Priest.

Description: Relatively simple lifestyle decisions can have long-term results. This is powerfully illustrated by Melaura Lee Priest who has lost nearly 90 pounds in less than three years.

For further information, visit: www.TimelessHealingInsights.org/FAST8

Bonus video at: https://youtube.com/live/cB-Qi65G6P0

Host: Dr. David DeRose. Guest: Jason Lillis, PhD, Author and Associate Professor at Brown University Medical School and California Northstate University.

Description: Researcher and Psychologist, Dr. Jason Lillis, reveals how the keys to weight loss may be far different than what you’ve been taught to believe.

For further info: www.TimelessHealingInsights.org/FAST8, or for Dr. Lillis’ book:

https://www.amazon.com/Diet-Trap-Psychological-Acceptance-Commitment/dp/1608827097

https://www.amazon.com/Diet-Trap-Psychological-Acceptance-Commitment/dp/1608827097. Bonus video at: https://youtu.be/pHw-iYZx3nY