Hot and Heavy

My ranking of my favorite baseball movies

Today’s episode is involving today’s news and things are going on in the world right now with some opinions involved but respect going out to the families that are involved during this.

Talking about the different weight-loss strategies I’ve learned over the years and also talking about my experiences while trying to lose weight as well as different ways I’ve made myself more confident in my body and have become more positive about my life

There’s a story about how my PTSD happened and what caused my PTSD to become the way it is and this talks about certain people in certain events and it can be triggering so if you have any kind of mental disorders please do not listen to this

So I’m introducing myself in this and kind of telling you a little bit about my background and check out for my next episode it’s been published right away so that you can see where I really do talk about I kind of rambled on and this one