Y'all ever eat subway for lunch then just can't get away from the smell of it for 5-10 hours? Anyways...... We did it. One fool-proof solution to all your problems. Heelies. TM. One of these days we're gonna get sued with how many brands we like to misrepresent. But today is not that day. 

We talk about how to get all them good gains, teach how to have honest confrontation, and how to make breakfast sausage buddies. 

Thanks for listening! you can rate and review the show on apple podcasts! We'll read your review on the show so make up a funny name and go nuts. 

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IG: Hotcrossbunspod