Hot Girl's Theory

FEMALE RAGE, F*CK BOYS & THE SLAP | Let’s talk about it! 🔥 The Hot Girls are talking about that slap. Was @chrisrock wrong for what he said? Was @willsmith right for the slap? Should white people just shut up already!? Ash (@ashleighxorose) and Indi (@fueledbyindi) also go into what it means to have female rage and how to answer back to f*ckboys in bedroom negotiations 🍒

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
HGT TikTok: @hgtpodcast
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
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Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
DAJANA - Polyandry (Instrumental Version)
Gloria Tells - Maximum Profit
Katnip - Switch Up The Vibe (Instrumental Version)
Louna - Take It Slow (Instrumental Version)
Superintendant McCupcakes - IF BABY WANNA SIT (Instrumental Version)
Zorro - What The Dogs Cant Have

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

GIRL BOSS, GATEKEEP, GASLIGHT: BURNOUT & THE CULT OF BUSYNESS | This week's episode of @hotgirlstheory is a mini ep all about burnout brought to you by Indi (@fueledbyindi). She takes you through workplace burnout, how capitalism contributes and the toxicity of hustle culture. All while exploring other forms of burnout from ADHD burnout, chronic illness burnout to depression and caregiver burnout. This short, sharp and shiny ep is a sneak preview into a much larger discussion about how the fuck we're supposed to maintain productivity in our current climate of trauma porn and emotional exhaustion. 

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
HGT TikTok: @hgtpodcast
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts & Spotify

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
Ballpoint - Behind U
Ballpoint - Bad Sign
Ballpoint - Donuts
Ballpoint - Things To Do
Dylan Sitts - Cheap Cologne
Nbhd Nick - Money Line
DJ DENZ The Rooster - Straight Shooter

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

A small message from your faves at Hot Girl's Theory to let you know we're hosting a giveaway, giving you the chance to win a Satisfyer Pro 2 and so much more! 

FIND THE GIVEAWAY INFORMATION HERE!

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts & Spotify

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
_91nova - Dim

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

AM I THE ASSHOLE #7 ... FOR EXPOSING MY SISTER FOR LYING ABOUT HER RACE!? | The Hot Girls are back with their judgemental stares and pink rhinestoned gavels to declare who is guilty of being the ultimate disturbance to society aka. an asshole! From getting your mum to lie about your race to stealing your sister's dead child's name for your own, the episode is jam-packed full of people who just tried it . Join Ash (@ashleighxorose) and Indi (@fueledbyindi) in a series that is back by popular demand.

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts & Spotify

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
_91nova - Brewin
_91nova - Forward Thoughts
_91nova - Framed
_91nova - FuseBox
_91nova - Here Now
_91nova - Panther Island
_91nova - Spectrum Verde
_91nova - Time Spent
_91nova - WaveRunner

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

D&M CHATS: TOXIC POSITIVITY, INNER-CHILD HEALING & WHY TRAUMA JOKES ARE OKAY |  Welcome to the second part of our mental health episode! This week we're revisiting our mental health chat to talk to you about seasonal depression and how to realise you're depressed when you're high functioning. What toxic positivity is and how this negatively impacts your mental health. Why you should work on healing your inner child before you do anything else to address your mental health and why trauma jokes as a coping mechanism, really aren't that bad. 

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts & Spotify

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
Whistle 4 Me - Ballpoint
Brutal Wishes - Damma Beatz
Still On Track - Iso Indies
Goodness - Cushy
Planetarium - _91nova
Voided Void - _91nova
Raindrop Cake - Dylan Sitts
Still Around - Dylan Sitts
Circle Back - Dylan Sitts

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

WHY HOT GIRLS LOVE EUPHORIA | After some tears and feelings were released after the season 2 finale, the Hot Girls are ready to break down Euphoria - in this VERY long episode. Ash (@ashleighxorose) and Indi (@fueledbyindi), aka. Maddy & Kat, have spent years waiting to pull out their notes apps and share their analysis on the controversial HBO show.

Why is Euphoria so criticised? Does it glamourise drugs? Toxic Relationships? The Hot Girls explore these mainstream points, as well as explore the karmic relationship of Cassie and Maddy, Nate's repressed sexuality journey,  why Nate's and Cal stories are important and who they relate to most in the show, including Indi's grief explored through Lexi and Rue. It's a long one, so grab a snack and get ready to break it down with your favourite Hot Girls.

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
_91nova - Kubick's Cube
-91nova - Teletime Travel
A P O L L O - Auto Pilot
A P O L L O - Clickbait
A P O L L O - Reign
Ballpoint - Master Plan
Ballpoint - McLaren
Damma Beatz - Night Crave
Dreem - Pristine
Dylan Sitts - Byrd (Dylan Sitts Remix) (Instrumental Version)
gus - Colds
Mai Ligne - Trapped in 8Bit
Majk Jutbo - Rain Trap
Remodal - It's a Trap!
Tilden Parc - Funhouse (Instrumental Version)


Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

D&M CHATS: DEREALISATION, SELF-SABOTAGE & WHY WE ARE ALL MENTALLY ILL |
The Hot Girls are getting deep this week to try and answer the question: why are we all so mentally ill!? Whether it’s Ash’s (@ashleighxorose) bipolar or Indi’s (@fueledbyindi) feeling of being caught in the middle in her healing journey, hot girls aren’t immune from the mental drain of living in this toxic, capitalist and misogynist society.

Ash gets real about what it’s like to suffer from the bizarre reality of derealisation aka questioning reality and what is truly real whilst Indi opens up about what’s it’s like to start the journey of nurturing your inner child...BIIIGG TRIGGER WARNING for this ep xx

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
Whistle 4 Me - Ballpoint
Brutal Wishes - Damma Beatz
Still On Track - Iso Indies
Goodness - Cushy
Planetarium - _91nova
Voided Void - _91nova
Raindrop Cake - Dylan Sitts
Still Around - Dylan Sitts
Circle Back - Dylan Sitts

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

FROM  A RECOVERING PEOPLE PLEASER TO SEX PODCASTER: JENAY MAY IS HERE! | Jenay May, host of @mynakedmindset podcast, has graced the Hot Girls this week! Ash (@ashleighxorose) and Indi (@fueledbyindi) sit down with Jenay to discuss why first boyfriends are always the worst, what it's like being seen as the 'other woman' and of course, a few sex stories that will leave your jaw on the floor.

The Hot Girls and Jenay get deep with what it's like being a recovering people pleaser and why friendship breakups are sometimes worst than romantic breakups. This is your invite to a chat that makes you feel like you are sipping mimosas and having D&Ms at a Sunday brunch ...  bottoms up!

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
ANTISOUND - Banks Worse Than Blood Diamonds
_91Nova - Breeze Groove
Justnormal - Crowd Pleaser
Justnormal - Jewelry Remover
Justnormal - Mall Toy
Justnormal - Moonrise City
Justnormal - Open Market
Justnormal - Stuck Up Top
Nbhd Nick - Wow (Instrumental Version)
Nbhd Nick - Off Grid (Instrumental Version)
Xavy Rusan - The Most (Instrumental Version)
Xavy Rusan - Tangerine Tambourine (Instrumental Version)

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

BAD DATES OF MELBOURNE #2 | This week's episode is another addition to one of our favourite story times - BDOM. Where we pick our favourite stories of the week from the Bad Dates Of Melbourne Facebook page and read these men to filth. From one date suspiciously ditching after dinner in the middle of the drunken uber ride home, to an ableist asshole attempting to cure someone's disability because they're uncomfortable and of course so much NEGGING. Enjoy!

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
_91nova - Carry Out
_91nova - Chasm Schism
_91nova - Mistify
Nbhd Nick - Sweetener
Ballpoint - Fly by Night
Ballpoint - Spiderweb
Damma Beatz - Brutal Wishes
Norman Sann - My Soul

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

WE DON'T WANT TO SMILE ANYMORE, TAKING FEMINIST CARDS AWAY & EUPHORIA | Ash (@ashleighxorose) & Indi (@fueledbyindi) are back together again... and they don't want to smile any longer! Inspired by the recent power move by Grace Tame, the Hot Girls discuss their own experiences with being told to smile and sometimes how it becomes protection. The ladies then move on to discuss, inspired by Euphoria's second season, if nude scenes are needed or just a chance to get men to pay attention. Finally, the ladies discuss the term 'taking one's feminist card away' with the case of the Chinese Feminist Fist movement. Who is the judge, jury and executioner of Feminism? Is there one at all? 

Follow us on socials:
HGT Instagram: @hotgirlstheory
HGT Twitter: /hotgirlstheory
Ash's Instagram: @ashleighxorose
Indi's Instagram: @fueledbyindi

Support the show:
BUY US A COFFEE Donations from $5 (AUD) via this link
BECOME A PATRON Sign up from $3 (AUD) a month
Rate us on Apple Podcasts

Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound:
_91Nova - Potent
Ballpoint - Don't Quit
Ballpoint - Occult
Blue Steel - Chrome Hearts
Blue Steel - Mach 10
Cushy - BandMan

Theme Music:
Ice Flow Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by

Chapters:
0:20 - Intro
0:50 - News: Birth Control For Men... By Heating Up Their Balls!?
10:20 - Life Updates with Ash & Indi
16:40 - Plugs
19:30 - We Don't Want To Smile Anymore, Grace Tame, Depoliticising Girls 
39: 40 - Euphoria Drama, Sydney Sweeney About Her Nudity Scenes, Are Nude Scenes Equal or Necessary? 
48:40 - The Chinese Feminist Fists, Feminism From Desperation, Is It Valid To Attack Other Women? 
58:10 - Outro