On this episode, Lucy-Bleu interviews psychiatrist Dr. Brett Shurman as he educates us on identifying depression versus sadness, coping mechanisms, and the future use of hallucinogenics as a tool. If you have suicidal ideations, please, please, please call the National Suicide Prevention Lifeline at (800) 273-8255 for immediate help. Crisis Text Line also provides free 24/7 confidential support via text at 741741. Life is always shifting and these feelings are visitors, don't give up.