Reminding us that how we view and present ourselves impacts the opinions of others.

A time comes where we must stop preparing and take action.

Guidance to base decisions on thought and logic rather than knee jerk responses.

Making space to tackle a pressing desire to take back control.

Multiple indications of taking decisive action but with a focus on preparing fully.

There are times when we need to take a step back from even our most trusted supporters.

We are reminded that in breaking cycles our view of our own merits looms large.

Prioritise self care to allow room for emotions to develop.

If we're struggling with circumstances it is reasonable to accept that it may not be a case of taking the blame.

Practice and preparation is the key to meeting your own standards but don't rule out a sprinkle of fairy dust!