12-1 Segment 5 - Spanish GOALLLL call - Analysts not letting the big moment breathe - Chris Berman antics - Recapping the show

12-1 Segment 4 - Lindenwood Hockey HC Rick Zombo

12-1 Segment 3 - Former #stlcards RHP Trevor Rosenthal joins the show
- His future in professional baseball
- His overall health
- Matt Holliday as the bench coach
- Continuing education at Harvard
- Not getting a legit opportunity to start in MLB

12-1 Segment 2 - Norm McDonald funny bit on Conan - Barbaric Fights that may or may not be on Discord - Hardee's breakfast is solid - Sopranos themed gingerbread house - Iranians celebrate World Cup loss in protest

12-1 Segment 1 - The power of a cold walk or shower in morning - Casey Anthony Documentary review - Cam's Notebook: Kris Letang suffers a stroke, liver king on steroids, Jack Edwards chirps Pat Maroon, and a former NFL QB's son lands in jail for kiddy porn

11-30 Segment 6 - Appreciating Queen... some of us - Great debates between Jon Stewart and Bill O'Reilly - Ed Sheeran popularity

11-30 Segment 5 - Metallica set to play in St. Louis - Acoustics in sports arenas - Big dirt racing show coming to the Dome - Reality shows never disappoint with content

11-30 Segment 4 Howard Richards joins the show
- Brining a turkey to perfection
- Win vs. Arkansas
- Evaluating Brady Cook after a full season
- Transfer portal pros and cons

11-30 Segment 3 - DeShaun Watson to play Sunday vs Texans - Maria Taylor/Rachel Nichols backstory

11-30 Segment 2 - Cam opens up about some difficult health news his mother is dealing with