Healing Unfiltered

HOT TAKE!!! Is "Being the Bigger Person" Really Just Self Abandonment...?


Listen Later

Let’s get real: “Being the bigger person” sounds noble… until you realize you’re the only one doing the emotional labor.

In this episode, we’re breaking down how the cultural obsession with being “mature” or “above it” often leads to self-abandonment. We talk about the fine line between emotional growth and people-pleasing, and how to tell when “keeping the peace” is actually costing you your peace.

If you’ve ever walked away from a situation proud of your restraint but secretly furious, this one’s for you.

💬 In this episode:

  • The sneaky ways self-abandonment hides behind “maturity”
  • Why we confuse peacekeeping with healing
  • How to recognize when you’re betraying yourself to be liked
  • What real emotional maturity looks like

You’ll walk away with:

  • Permission to stop swallowing your truth to look “healed”
  • Language to hold boundaries without guilt
  • The reminder that authenticity is more peaceful than silence

Follow me on IG! @ErinBurnsWellness

...more
View all episodesView all episodes
Download on the App Store

Healing UnfilteredBy Erin Burns

  • 5
  • 5
  • 5
  • 5
  • 5

5

8 ratings


More shows like Healing Unfiltered

View all
Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory

Muscle Science for Women

468 Listeners

48 Hours by CBS News

48 Hours

10,804 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,264 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,702 Listeners

Embrace Your Real by Julie Ledbetter

Embrace Your Real

958 Listeners

Park Predators by audiochuck

Park Predators

17,770 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

814 Listeners

Anatomy of Murder by audiochuck

Anatomy of Murder

20,039 Listeners

The Deck by audiochuck

The Deck

11,695 Listeners

Betrayal: Weekly by iHeartPodcasts and Glass Podcasts

Betrayal: Weekly

7,942 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,909 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

589 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

155 Listeners

Girls with Opinions by Erin Burns and Kristy Castillo

Girls with Opinions

6 Listeners

Unicorn Girl by Apple TV / Seven Hills

Unicorn Girl

1,617 Listeners