Brutal reality check to start the week, eh? Today the girls dive into how we are making matters worse, how we contribute to our own suffering, and how to make that grey little rain cloud around our head clear away a bit more quickly. Specifically, they explore:

• Story Time: Lindsey gets hit on at In n Out
• Experience of the collective
• Contributing to your own suffering
• Behavior change
• 4 questions to question the “truth”

If you loved the show...let us know! We'd love to see a 5-star rating and review come through from you! Until next week, xo.

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