**Disclaimer to people listening along, there were some audio diffaculties with Adam's recording, so it goes in and out a bit and it is generally not as perfect as the other audio clips. You can hear all the words, but yeah -- you may have to sit with the volume button a bit - sorry, sorry. It's still an amazing interview because Adam is amazing!**

Hello and welcome to Hotdish the Just Food Co-op Community Podcast.

Our goal is to facilitate an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

Poem: The Lake Isle of Innisfree, By William Butler Yeats read by Leslie Schultz

William Butler Yeats: https://www.poetryfoundation.org/poems/43281/the-lake-isle-of-innisfree 

Leslie's Episode of Hotdish: https://hotdish.podbean.com/e/hotdish-episode-16-we-celebrate-national-poetry-month-with-local-poet-leslie-schultz/ 

In this episode we talk to Adam Weeks, local CSA Farmer at Mississippi Hills Farm.

FB: https://www.facebook.com/mississippihills/

Riverwalk Market: http://riverwalkmarketfair.org/tag/mississippi-hills/

For More Information about Just Food Co-op check out our website: justfood.coop

• Follow us on Facebook, Twitter, Instagram, and Pinterest

Thank you for listening to this  Episode of HotDish, The Just Food Co-op Podcast.

Outro. : We Believe that Just Food is Healthy Food That is Local, Sustainably Produced, and Strengthens Communities.

Questions:

[email protected]

507-650-0106

Social: Stay up-to date on all Just Food Co-op Events

Twitter: @JustFoodCoop

Instagram: justfoodcoop

Facebook: Just Food Co-op

About the Theme Music: Hot Dish Wish by Joe Lawrence

Performed By: Potluck and The Hot Dishes

https://www.facebook.com/Potluck-and-the-Hot-Dishes-100106373384405/

http://potluckandthehotdishes.com/Home.html

About the Transition Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard - Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/ 

Hello and welcome to Hotdish the Just Food Co-op Community Podcast.

Our goal is to facilitate an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

In this episode we talk to Leslie Schultz, poet, author, and part time cashier.

Website: http://winonamedia.net/

Leslie’s Books:

Cloud Song

Still Life with Poppies

The Howling Vowels

And Sometimes Y

Hear Leslie Read:

Reading from Cloud Song at the Northfield Public Library on Monday, May 21 at 7:00pm

Reading from Cloud Song in Winona, MN at the Blue Heron Coffee House on Tuesday, July 3 at 7:00pm

For More Information about Just Food Co-op check out our website: justfood.coop

• Follow us on Facebook, Twitter, Instagram, and Pinterest

Thank you for listening to this  Episode of HotDish, The Just Food Co-op Podcast.

Outro. : We Believe that Just Food is Healthy Food That is Local, Sustainably Produced, and Strengthens Communities.

Questions:

[email protected]

507-650-0106

Social: Stay up-to date on all Just Food Co-op Events

Twitter: @JustFoodCoop

Instagram: justfoodcoop

Facebook: Just Food Co-op

About the Theme Music: Hot Dish Wish by Joe Lawrence

Performed By: Potluck and The Hot Dishes

https://www.facebook.com/Potluck-and-the-Hot-Dishes-100106373384405/

http://potluckandthehotdishes.com/Home.html

About the Transition Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard - Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/

Hello and welcome to Hotdish the Just Food Co-op Community Podcast.

Just Food Co-op aims to be a meeting place for community and friends, where our stories can be heard and shared. Our goal is to facilitate an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

In this episode we talk to Ramon Rodriguez Carrion and Len Sorstoke, Co-Owners of Ruf Acres Farm and Ruf Acres Market in Faribault, MN.

Website: https://www.rufacresfarm.com/ 

Facebook:

Farm - https://www.facebook.com/rufacresfarm/?ref=br_rs

Market - https://www.facebook.com/Rufacresmarket/?ref=br_rs

Instagram:

Farm: https://www.instagram.com/rufacresfarm/?hl=en 

Market: https://www.instagram.com/rufacresmarket/ 

For More Information about Just Food Co-op check out our website: justfood.coop 

• Follow us on Facebook, Twitter, Instagram, and Pinterest

Thank you for listening to this  Episode of HotDish, The Just Food Co-op Podcast.

Outro. : We Believe that Just Food is Healthy Food That is Local, Sustainably Produced, and Strengthens Communities.

Questions:

[email protected]

507-650-0106

Social: Stay up-to date on all Just Food Co-op Events

Twitter: @JustFoodCoop

Instagram: justfoodcoop

Facebook: Just Food Co-op

About the Theme Music: Hot Dish Wish by Joe Lawrence

Performed By: Potluck and The Hot Dishes

https://www.facebook.com/Potluck-and-the-Hot-Dishes-100106373384405/

http://potluckandthehotdishes.com/Home.html

About the Transition Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard - Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/

Hello and welcome to Hotdish the Just Food Co-op Community Podcast.

Just Food Co-op aims to be a meeting place for community and friends, where our stories can be heard and shared. Our goal is to facilitate an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

In this episode we talk to Ben from Open Hands Farm in Northfield, MN along with a special guest, Barrett the Carrot.

Open Hands Farm Has A CSA: https://openhandsfarm.com/membership/ 

Open Hands Farm website: https://openhandsfarm.com/ 

Open Hands Farm on FB: https://www.facebook.com/OpenHandsFarmCSA/ 

Work for Open Hands Farm: https://openhandsfarm.com/employment/

For More Information Just Food Co-op is available on our website.

• Follow us on Facebook, Twitter, Instagram, and Pinterest

Thank you for listening to this  Episode of HotDish, The Just Food Co-op Podcast.

Outro. : We Believe that Just Food is Healthy Food That is Local, Sustainably Produced, and Strengthens Communities.

Questions:

[email protected]

507-650-0106

Social: Stay up-to date on all Just Food Co-op Events

Twitter: @JustFoodCoop

Instagram: justfoodcoop

Facebook: Just Food Co-op

About the Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard - Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/

The purpose of this podcast is to keep the conversation going beyond the walls of our building. Just Food Co-op aims to be a meeting place for community and friends, where our stories can be heard and shared. Our goal is to facilitate an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

Segment 1 - Stephanie, the Marketing Manager & Outreach Coordinator talks about the Community Discount Program, how it is funded, and how we are going to use the donated resources moving forward.

Segment 2 - Jeremy, our Pricing Coordinator tells us all about how he has been dropping prices all over the store and how he doesn’t intend to stop anytime soon.

About the Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard - Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/

For More Information Just Food Co-op is available on our website.

• Follow us on Facebook, Twitter, & Instagram, and Pinterest

Thank you for listening to this  Episode of HotDish, The Just Food Co-op Podcast.

Outro. : We Believe that Just Food is Healthy Food That is Local, Sustainably Produced, and Strengthens Communities.

The purpose of this podcast is to keep the conversation going beyond the walls of our building. Just Food Co-op aims to be a meeting place for community and friends, where our stories can be heard and shared. Our goal is to facilitate an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

Segment 1 - Stephanie, the Marketing Manager & Outreach Coordinator talks about the Community Discount Program, how it is funded, and how we are going to use the donated resources moving forward.

Segment 2 - Jeremy, our Pricing Coordinator tells us all about how he has been dropping prices all over the store and how he doesn’t intend to stop anytime soon.

About the Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard - Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/

For More Information Just Food Co-op is available on our website.

• Follow us on Facebook, Twitter, & Instagram, and Pinterest

Thank you for listening to this  Episode of HotDish, The Just Food Co-op Podcast.

Outro. : We Believe that Just Food is Healthy Food That is Local, Sustainably Produced, and Strengthens Communities.

Hello and welcome to Hotdish: The Just Food Co-op podcast. I’m Vicki, your host and I am very excited to bring you the latests news from your growing Community Co-op.

The purpose of this podcast is to keep the conversation going beyond the walls of our building. Just Food Co-op aims to be a meeting place for community and friends, where our stories can be heard and shared. Our goal is to facilitate an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

Segment 1 -  Kevin from CRWP

CRWP website: http://crwp.net/ 

Downstream Environmental Film Festival https://www.facebook.com/events/555924801428356/

Segment 2 - Gordon talks about Chocolate and wine Pairings

About the Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard - Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/ 

For More Information Just Food Co-op is available on our website.

• Follow us on Facebook, Twitter, & Instagram, and Pinterest

Thank you for listening to this  Episode of HotDish, The Just Food Co-op Podcast.

Outro. : We Believe that Just Food is Healthy Food That is Local, Sustainably Produced, and Strengthens Communities.

Welcome Introduction:

Hello and welcome to Hotdish: The Just Food Co-op podcast. I’m Vicki, your host and I am very excited to bring you the latests news from your  Little Local Co-op.

The purpose of this podcast is to keep the conversation going beyond the walls of our building. Just Food Co-op aims to be a meeting place for community and friends, where our stories can be heard and shared. Where there is an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

Segment 1 - Delanie, our Wellness Buyer, and trained Aroma Therapist gives us a primer on the essential oil do's and don'ts. 

Segment 2 - Jess, our in house Graphic Designer Inspires our Hearts With Art. 

About the Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/ 

For More Information about Happenings at Just Food Co-op as well as up-to-date information about your local cooperative grocer you can.

• Go to our website www.justfood.coop. This is where you’ll find the hotbar menu.

Thank you for listening to this  Episode of Hotdish, The Just Food Co-op Podcast.

Outro. : We Believe that Just Food is Healthy Food That is Local, Sustainably Produced, and Strengthens Communities.

Welcome Introduction:

Hello and welcome to Hotdish: The Just Food Co-op podcast. I’m Vicki, your host and I am very excited to bring you the latests news from your  Little Local Co-op.

The purpose of this podcast is to keep the conversation going beyond the walls of our building. Just Food Co-op aims to be a meeting place for community and friends, where our stories can be heard and shared. Where there is an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

Segment 1 -  Jessica talks Bulk just in time for our Incredable Bulk Sale.

Segment 2 - Diane Talks Cross Country Skiing and staying active during the winter months. 

About the Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/ 

For More Information about Happenings at Just Food Co-op as well as up-to-date information about your local cooperative grocer you can.

• Go to our website www.justfood.coop. This is where you’ll find the hotbar menu.

Thank you for listening to this  Episode of HotDish, The Just Food Co-op Podcast.

Outro. : We Believe that Just Food is Healthy Food That is Local, Sustainably Produced, and Strengthens Communities.

Welcome Introduction:

Hello and welcome to Hotdish: The Just Food Co-op podcast. I’m Vicki, your host and I am very excited to bring you the latests news from your  Little Local Co-op.

The purpose of this podcast is to keep the conversation going beyond the walls of our building. Just Food Co-op aims to be a meeting place for community and friends, where our stories can be heard and shared. Where there is an open line of communication about your food, where that food comes from, and how it is being used to nourish our town and its members.  

Segment 1 -  Jessica talks Bulk just in time for our Incredable Bulk Sale.

Segment 2 - Diane Talks Cross Country Skiing and staying active during the winter months. 

About the Music: The Music is by a Just Food Co-op Employee - Gordon Hayes

Cantankerous Kitten by Gordon Hayes

Keyboard Peter Brown

Trombone - Aaron Buchanon

Guitar - Wes Carlson

Drums - Sten Duginski

Saxophone: - Gordon Hayes

Bass - Matt Tessier

Combo 1 Recording Session 4/14/2017

Mixed and Mastered by Gordon Hayes

Under the Direction of Ryan Frane

Recorded in Weber Music Hall by Music at UMD

More from Gordon: https://soundcloud.com/gordon-hayes-486457855/ 

For More Information about Happenings at Just Food Co-op as well as up-to-date information about your local cooperative grocer you can.

• Go to our website www.justfood.coop. This is where you’ll find the hotbar menu.