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What happens when you stop waiting for permission to build what you have been dreaming about? Inside this episode of Hotter by the Minute, we're taking you inside the energy behind the new studio, the mentors who helped shape our path and the mindset shift that took us from "maybe some day" to 'let's do this NOW"
On this Episode of Hotter by the Minute, we sit down with Fran (our unofficial therapist/ health guru/human calming app) to talk about what's actually happening to our bodies and how to survive it without burning our lives down.
I didn't get my makeup done... I got evaluated - with Shannon as the Judge!! :) Vicky Mina breaks down my routine on Hotter By The Minute !! She fixes everything and somehow Shannon enjoys every second of it!! New Look, New Skills!! Bad News... I can't unsee what I used to look like!!
International Women's Day Episode #4 . Women who are building businesses, leading with purpose, and creating real impact in their communities. What you'll hear is not just success, it's resilience, collaboration, and the power of women supporting women.
Talking vacation stories and injuries. Girls Trip?! Cruise or All-Inclusive? And a tanning "equipment" update.
Shopping for bathing suits and bras, a tanning fiasco, and the right way to go to the bathroom in your one piece...
This podcast is a conversation between two friends sharing honest, real-life experiences of being women over 50. We talk openly about the challenges no one prepares us for - aging, balancing family and work, changing identities, self-worth, and navigating both the hard days and the joyful ones. Through these conversations, we remind ourselves and other women that this stage of life is powerful. We are capable, resilient, and worthy, and at any age, we can still do anything, be anyone, and love ourselves exactly as we are.
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